--- product_id: 35472243 title: "OPTP Franklin Method Smooth Ball Set โ€“ Adjustable Firmness, Orange, 4\" Pair" brand: "optp" price: "667 kr" currency: DKK in_stock: true reviews_count: 13 url: https://www.desertcart.dk/products/35472243-optp-franklin-method-smooth-ball-set-adjustable-firmness-orange-4 store_origin: DK region: Denmark --- # Compact 4-inch smooth surface for deep muscle release Adjustable firmness for personalized comfort Enhances proprioception & mindful movement OPTP Franklin Method Smooth Ball Set โ€“ Adjustable Firmness, Orange, 4" Pair **Brand:** optp **Price:** 667 kr **Availability:** โœ… In Stock ## Summary > ๐Ÿงก Roll into mindful relief โ€” your secret weapon for tension-free days! ## Quick Answers - **What is this?** OPTP Franklin Method Smooth Ball Set โ€“ Adjustable Firmness, Orange, 4" Pair by optp - **How much does it cost?** 667 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/35472243-optp-franklin-method-smooth-ball-set-adjustable-firmness-orange-4) ## Best For - optp enthusiasts ## Why This Product - Trusted optp brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - โ€ข **Compact & Portable Design:** At 4 inches diameter and lightweight, perfect for on-the-go tension relief in the office or at home. - โ€ข **Premium Quality, Made in Italy:** Durable, latex- and phthalate-free PVC ensures safe, long-lasting use trusted by professionals worldwide. - โ€ข **Deep Yet Gentle Muscle Penetration:** Smooth, soft-density surface delivers effective trigger point therapy without irritating sensitive tissues. - โ€ข **Mindful Movement Meets Muscle Therapy:** Designed for Franklin Method exercises, combining movement with mindfulness to boost body awareness and fascia release. - โ€ข **Customizable Firmness for Targeted Relief:** Inflate or deflate to match your ideal massage intensity with the optional needle pump. ## Overview The OPTP Franklin Method Smooth Ball Set features a pair of 4-inch inflatable massage balls with adjustable firmness, designed to provide deep muscle and fascia release without aggravating soft tissue. Ideal for neck, shoulder, and back tension, these smooth-surfaced balls support Franklin Method exercises that blend movement and mindfulness to enhance proprioception and body awareness. Made from premium, latex-free PVC in Italy, they offer a customizable, portable solution for professional-grade self-massage and trigger point therapy. ## Description This Franklin Method Smooth Ball Set is designed to comfortably massage even the most sensitive user. The smooth surface provides deep muscle penetration without aggravating soft tissue. Use as a trigger point ball, a psoas release tool, and for gentle massage on sensitive areas including hip flexors. Approximately 3.75" diameter Sold as a pair *Needle pump required to adjust inflation; sold separately Learn to balance & condition the psoas with renowned educator Eric Franklin. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. This method draws on dynamic imagery & one's imagination to guide movement & drive body posture. Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises. Smooth Ball Set Mini Smooth Ball Set Textured Ball Set Mini Roll The PSOAS Needle Inflating Pump For fascia release and comfortably rolling out trigger points Smooth surface; Soft density Sold as a pair; 4โ€ ; Inflatable For massaging the neck, jaw, hips, feet & more Textured surface activates relaxation reflexes Sold as a pair; 3 1/2โ€ ; Inflatable Roll away tension in the back, neck, legs & shoulders Soft density; Peanut-shaped design; Inflatable Measures 6 1/4โ€ x 3 3/4โ€ Roll out trigger points, relieve tension, soothe sore muscles Easy-to-grip bumpy surface Sold as a pair; 4โ€ ; Inflatable For massaging the neck, jaw, hips, feet & more Textured surface activates relaxation reflexes Sold as a pair; 3โ€ ; Inflatable Sold as a pair Use separately or together to improve balance & posture Knobby surface stimulates the arches of the feet For fascia release and comfortably rolling out trigger points Smooth surface; Soft density Sold as a pair; 3โ€ ; Inflatable A prop to engage inner thighs and abs during exercise For Pilates and Franklin Method exercise 9โ€ ; Soft density; Inflatable Various books written by Eric Franklin Step-by-step instructions for exercises & breathing techniques Illustrated or color photos Stretch and strengthen core muscles Use solo or with an exercise partner 11โ€ Heavy resistance, durable material Roll away tension from the muscles and fascia Water-filled for extra weight; Peanut-shape design Measures 6 1/4โ€ x 3 3/4โ€ Soft, plush fabric for gentle self-massage Ideal for those with sensitive skin or extremely sore muscles Sold as a pair; 4โ€ Roll out fascia, perform trigger point therapy, relieve tension Water-filled for extra weight 4โ€ ; Smooth surface Release tension & smooth out connective tissue Spikey surface stimulates the bodyโ€™s sensory receptors Oval shape; Compact size Roll out feet, calves, arms, legs & more Firm points stimulate the bodyโ€™s sensory receptors Measures 5 1/2โ€ x 3โ€ ; Peanut-shaped For intense myofascial release & trigger point therapy across the body Very firm density; Durable, tough construction 3 3/4โ€ Improve proprioception; Strengthen & tone during movement exercise Water-filled for extra weight 4โ€ ; Pebbled, non-slip texture ## Features - Neck and Shoulder Massage Ball: For neck and back pain, trigger therapy or gentle shoulder massage; the smooth surface provides deep muscle penetration without aggravating soft tissue. - Franklin Method Smooth Ball Set: Created for Franklin Method exercise, which combines movement with mindfulness techniques. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the balls. - Massage Shoulder and Neck: Use each 4 inch ball for gentle back and neck massage, on the shoulders, along the arms, or anywhere you want to relieve tension without aggravating soft tissue. - Adjustable Firmness: Franklin balls come partially inflated. To adjust the level of firmness to your level of comfort, use the Needle Inflating Pump (sold separately), available from OPTP. - Premium Smooth Ball Set: Each massage ball measures 4" diameter; Sold as a pair. Latex and phthalate free. Made in Italy. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B01IQKWL52 | | Best Sellers Rank | #54,441 in Health & Household (See Top 100 in Health & Household) #70 in Manual Massage Balls | | Brand Name | OPTP | | Color | Orange | | Customer Reviews | 4.6 4.6 out of 5 stars (417) 4.6 out of 5 stars | | Item Diameter | 4 inches | | Item Dimensions | 4 x 4 x 4 inches | | Item Firmness Description | Soft | | Item Weight | 5.6 ounces | | Manufacturer | OPTP | | Manufacturer Part Number | LE9005 | | Material Type | Polyvinyl Chloride (PVC) | | Model Name | Smooth Ball | | Model Number | LE9005 | | Number Of Items | 1 | | Product Benefits | Muscle Therapy, Pain Relief, Stress Relief | | Target Use Body Part | Back, Neck, Shoulder | | Unit Count | 1 Count | | Upc | 040232158742 | ## Product Details - **Brand:** OPTP - **Color:** Orange - **Item dimensions L x W x H:** 4 x 4 x 4 inches - **Material:** Polyvinyl Chloride (PVC) - **Model Name:** Smooth Ball ## Images ![OPTP Franklin Method Smooth Ball Set โ€“ Adjustable Firmness, Orange, 4" Pair - Image 1](https://m.media-amazon.com/images/I/61IKKhte9aL.jpg) ![OPTP Franklin Method Smooth Ball Set โ€“ Adjustable Firmness, Orange, 4" Pair - Image 2](https://m.media-amazon.com/images/I/71qHyTSY5hL.jpg) ![OPTP Franklin Method Smooth Ball Set โ€“ Adjustable Firmness, Orange, 4" Pair - Image 3](https://m.media-amazon.com/images/I/71PO1OaasTL.jpg) ![OPTP Franklin Method Smooth Ball Set โ€“ Adjustable Firmness, Orange, 4" Pair - Image 4](https://m.media-amazon.com/images/I/61ORBsUyuuL.jpg) ![OPTP Franklin Method Smooth Ball Set โ€“ Adjustable Firmness, Orange, 4" Pair - Image 5](https://m.media-amazon.com/images/I/61mrP5iwdtL.jpg) ## Customer Reviews ### โญโญโญโญโญ Works great *by on Reviewed in the United States July 9, 2026* I needed a new set of balls and these made it happen ### โญโญโญโญโญ DYI Physical Therapy *by on Reviewed in the United States March 1, 2026* These are awesome. Helps with tight muscles, stress, etc ### โญโญโญโญโญ Useful! Good size. *by on Reviewed in the United States December 16, 2025* Useful for Franklin method training. ## Frequently Bought Together - OPTP Franklin Method Smooth Ball Set - Adjustable Firmness Massage Roller Ball Set for Back and Neck Massage - Gentle Deep Muscle Massage for Sensitive Soft Tissue Relief - OPTP Franklin Method Textured Ball Set - 2 Inflatable Massage Balls; Textured Ball Set for Self-Massage, Exercise, Muscle Tension and Myofascial Relief - OPTP Needle Inflating Pump - Exercise Ball Pump with Needle for Small to Medium-Sized Exercise and Massage Balls, Portable Ball Pump with Needle for Ball Refill --- ## Why Shop on Desertcart? - ๐Ÿ›’ **Trusted by 1.3+ Million Shoppers** โ€” Serving international shoppers since 2016 - ๐ŸŒ **Shop Globally** โ€” Access 737+ million products across 21 categories - ๐Ÿ’ฐ **No Hidden Fees** โ€” All customs, duties, and taxes included in the price - ๐Ÿ”„ **15-Day Free Returns** โ€” Hassle-free returns (30 days for PRO members) - ๐Ÿ”’ **Secure Payments** โ€” Trusted payment options with buyer protection - โญ **TrustPilot Rated 4.5/5** โ€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.dk/products/35472243-optp-franklin-method-smooth-ball-set-adjustable-firmness-orange-4](https://www.desertcart.dk/products/35472243-optp-franklin-method-smooth-ball-set-adjustable-firmness-orange-4) --- *Product available on Desertcart Denmark* *Store origin: DK* *Last updated: 2026-08-21*