--- product_id: 34961136 title: "Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy" price: "1004 kr" currency: DKK in_stock: true url: https://www.desertcart.dk/products/34961136-python-power-twister-bar-upper-body-exercise-for-chest-shoulder store_origin: DK region: Denmark --- # 45-110 lb adjustable tension 28" proprietary long handle design High tensile carbon steel build Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy **Price:** 1004 kr **Availability:** ✅ In Stock ## Summary > 🔥 Power up your upper body with precision and portability 💪 ## Quick Answers - **What is this?** Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - **How much does it cost?** 1004 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/34961136-python-power-twister-bar-upper-body-exercise-for-chest-shoulder) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Portable:** Lightweight 3.6 lbs design fits your busy lifestyle—strength training anytime, anywhere. - • **Dynamic Resistance Control:** Adjust your grip from wide to narrow for scalable intensity—perfect for progressive strength gains. - • **Full Upper Body Activation:** Targets chest, deltoids, back, shoulders, and biceps with versatile isometric and isotonic exercises. - • **Durable Precision Craftsmanship:** Hand-built from high tensile carbon steel for unmatched durability and consistent tension over time. - • **Injury Prevention & Rehab Friendly:** Enhances shoulder stability and reduces pain through controlled isometric holds—train smarter, recover faster. ## Overview The Original Python Power Twister by Core Prodigy is a premium upper body strength training tool crafted from high tensile carbon steel. Featuring a 28-inch proprietary handle for adjustable resistance from 45 to 110 pounds, it delivers versatile isometric and isotonic workouts targeting multiple muscle groups. Lightweight and portable, it’s ideal for professionals seeking effective home or travel workouts, combining durability, injury prevention benefits, and expert craftsmanship. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01M1B5QGD | | Best Sellers Rank | #17,261 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Strength Training Upper Body Machines #148 in Strength Training Devices | | Brand | Core Prodigy | | Brand Name | Core Prodigy | | Color | Black | | Customer Reviews | 4.5 out of 5 stars 3,194 Reviews | | Display | text | | Handle Type | Fixed | | Included Components | Python Power Twister | | Item Dimensions D x W x H | 28"D x 1.25"W x 1.25"H | | Item Weight | 3.6 Pounds | | Manufacturer | Core Prodigy | | Manufacturer Part Number | PPT01 | | Material | Carbon Steel | | Material Type | Carbon Steel | | Maximum Weight Recommendation | 100 Pounds | | Model Number | PPT01 | | Number of Resistance Levels | 6 | | Operation Mode | Manual | | Product Dimensions | 28"D x 1.25"W x 1.25"H | ## Product Details - **Brand:** Core Prodigy - **Color:** Black - **Item Weight:** 3.6 Pounds - **Material:** Carbon Steel - **Product Dimensions:** 28"D x 1.25"W x 1.25"H ## Images ![Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - Image 1](https://m.media-amazon.com/images/I/71Qa1nwZ-SL.jpg) ![Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - Image 2](https://m.media-amazon.com/images/I/71ay4878s9L.jpg) ![Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - Image 3](https://m.media-amazon.com/images/I/81gfDscmixL.jpg) ![Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - Image 4](https://m.media-amazon.com/images/I/71hxGqOdDAL.jpg) ![Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - Image 5](https://m.media-amazon.com/images/I/81L+V0AMgsL.jpg) ## Questions & Answers **Q: Does it work your lower chest? Does it strengthen your forearms and wrists?** A: I hope so. After my workouts with the Python, I have primarily experienced soreness primarily at the inside of my pecs & in my wrists & forearms. I'm inexperienced with exercise equipment, but I can say that with the Python, it's easy to get angles that end up working the shoulders & delts. But with some experimentation, I've been able to target my chest better than with any other exercise I've tried so far. **Q: How do you hold this to exercise the chest?** A: Hold it out with arms straight and use it,it's a bit awkward until you can handle it right. Move it in closer to your chest and it will work different muscles that way. I noticed a difference in about a week. I do about 30 reps rest do 30 to 35 more then rest and then I max out as many as I can you will feel the burn. I slowly release it before I bend it again it keeps resistance and gives better results. I start closer to my chest after straight arm. You can hold it over your head and work your shoulders I do the same reps as my chest and I can tell the results. I also noticed that standing with your legs a little past shoulder length has built my thighs up and my beer gut is even being worked and now I can see the top muscles that make up a sixpack starting to show some. I go two to three days then rest one and start over. I am on no diet,yet, and still have been losing weight and shrinking my stomach. I found a diet i am going to try that you do for 7 days and they say you can lose 10 pounds but no exercises during the 7 days. You will be very happy with this item I am very glad I bought it. **Q: What's the max resistance?** A: The Max Resistance is: 100 lbs. with both hands on the inside. However be aware that it really is: 50 lbs. each hand * 2 hands = 100 lbs. total. Not 100 lbs. each hand like I thought it would be! So if you are doing curls it is only 50 lbs. each hand... **Q: My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?** A: If you move your hands closer to the spring the resistance is highest, probably 80 each arm. Farther out towards the end it would be the lowest. ## Frequently Bought Together - Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - Forearm Strengthener Sportneer Forearm Wrist Strengthener Exerciser with Adjustable Tension for Improving Strength - Hand Developer Arm Grip Workout Strength Trainer Home Gym Workout Equipment for Starter and Pro - FitBeast Grip Strengthener Forearm Strengthener Hand Grips Strengthener Kit - 5 Pack Adjustable Resistance --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.dk/products/34961136-python-power-twister-bar-upper-body-exercise-for-chest-shoulder](https://www.desertcart.dk/products/34961136-python-power-twister-bar-upper-body-exercise-for-chest-shoulder) --- *Product available on Desertcart Denmark* *Store origin: DK* *Last updated: 2026-05-27*