---
product_id: 335745444
title: "FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine"
brand: "fitgirl"
price: "542 kr"
currency: DKK
in_stock: true
reviews_count: 13
category: "Fitgirl"
url: https://www.desertcart.dk/products/335745444-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day
store_origin: DK
region: Denmark
---

# Secure hook & loop closure keeps pad locked in place Non-slip rubber dots prevent shifting during lifts Thick foam cushion for ultimate comfort FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine

**Brand:** fitgirl
**Price:** 542 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Your Leg Day Comfort & Control 🏋️‍♀️

## Quick Answers

- **What is this?** FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine by fitgirl
- **How much does it cost?** 542 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/335745444-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

## Best For

- fitgirl enthusiasts

## Why This Product

- Trusted fitgirl brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay Locked In:** Innovative strong hook & loop closure combined with non-slip rubber dots ensures the pad never slips off your barbell, no matter the move.
- • **Cushion Your Gains:** Experience plush, thick foam padding that protects hips and neck from bruises and discomfort during heavy lifts.
- • **Tailored for Women:** Designed exclusively for active women, FITGIRL delivers a perfect fit and a stylish touch of pink to empower your leg day.
- • **Boost Your Confidence:** Feel safe to push heavier weights with superior comfort and stability, taking your squats, lunges, and hip thrusts to the next level.
- • **Durability Meets Style:** Matte finish and sturdy synthetic rubber cover protect your pad from wear and tear while looking sleek in any gym setting.

## Overview

The FITGIRL Squat and Hip Thrust Pad is a premium barbell accessory designed specifically for women, featuring thick foam cushioning, a secure hook & loop closure, and non-slip rubber dots to prevent shifting. Compatible with Olympic bars and Smith machines, it enhances comfort and safety during squats, lunges, and glute bridges, empowering you to lift heavier with confidence while protecting your hips and neck.

## Description

desertcart.com : FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine (Deluxe Mint) : Sports & Outdoors

Review: Comfortable, should last a long time! - Nice! Comfortable, well cushioned, color as seen in picture, use it for hip thrusts and it saves my hip bones!
Review: The best barbell pad I've ever used! - I have used many barbell pads over the years since I started my fitness journey, and this is hands down my favorite for a few reasons! The biggest one for me was having the velcro flap secure the pad to the barbell. I used to use barbell pads that didn't have this feature and would always get annoyed when the pad would move off the bar depending on what exercise you were doing or how you get off the machine. Having the flap ensures it stays on the bar, and the velcro is strong too so I don't have to worry about it going anywhere. Another brilliant feature this pad has is there are non-slip rubber dots on the inside of the pad to prevent the pad from shifting when placed on the barbell. This is probably my favorite feature with this pad since that was always my biggest pet peeve when using previous barbell pads. The pad has a sturdy cloth cover that helps protect it from scratches or rips in your barbell pad with exposed padding in the middle to support your neck during heavy lifts and is quite comfortable. I can't recommend this barbell pad and now have to hide it since my roommate keeps trying to steal it from me; would highly recommend it!!!

## Features

- SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you! Works great with olympic barbells and smith machine.
- TONE & BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch! It’s a truly must have adapter.
- IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridges…and many more gym weightlifting and fitness exercises! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
- WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try - you will love them! Plus, they always have touch of pink. Who doesn’t love pink?!
- LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100% in LOVE with it - send it back for a new one! Our only goal is to take your workout to the next level. Click on “Add to Cart” right now!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B082P6J3NF |
| Best Sellers Rank | #702 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #12 in Exercise Machine Parts & Accessories |
| Brand | FITGIRL |
| Brand Name | FITGIRL |
| Color | Black Mint (Deluxe) |
| Customer Reviews | 4.8 4.8 out of 5 stars (5,723) |
| Date First Available | December 12, 2019 |
| Finish Type | Matte |
| Grip Type | Knurled |
| Item Package Dimensions L x W x H | 17.52 x 4.21 x 4.17 inches |
| Item Weight | 13.68 Ounces |
| Manufacturer | FITGIRL |
| Material | Synthetic Rubber |
| Package Weight | 0.47 Kilograms |
| Sleeve Length | 14 Inches |
| Sport Type | Bodybuilding, Exercise and Fitness, Weightlifting |
| Suggested Users | Womens |
| UPC | 854663008152 |

## Product Details

- **Brand:** FITGIRL
- **Finish Type:** Matte
- **Grip Type:** Knurled
- **Item Weight:** 13.68 Ounces
- **Manufacturer:** FITGIRL
- **Material:** Synthetic Rubber
- **Sleeve Length:** 14 Inches
- **UPC:** 854663008152

## Images

![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 1](https://m.media-amazon.com/images/I/81TJaokmpbL.jpg)

## Questions & Answers

**Q: Will the camo pad be back in stock sometime?**
A: Yes, in about 2-3 weeks <3

**Q: Is the new updated version of the camo available?**
A: Hi Chrissy, we sold out of the updated version. We are now waiting on the next batch. We were hoping to hear back from you earlier, as we cannot reach out to you directly through Amazon (I wish we could). We should have a new version in Animal print available within the next 3-4 weeks. Camo is about a little over a month out. Please reach out to us through Amazon "Contact Seller" section so we can talk to you directly!

**Q: When is camo coming back?**
A: Camo Barbell Pad will be back in stock in about 4 weeks.

**Q: Can you remove/wash the outside cover?**
A: Yes - absolutely. The cover is easily removable and can be either hand washed, or washed in a delicate cycle in the machine, and air dried (not machine dried, in order to prevent any damage). The cover can also be easily wiped down, to keep clean between washes <3

## Customer Reviews

### ⭐⭐⭐⭐⭐ Comfortable, should last a long time!
*by E***. on September 11, 2025*

Nice! Comfortable, well cushioned, color as seen in picture, use it for hip thrusts and it saves my hip bones!

### ⭐⭐⭐⭐⭐ The best barbell pad I've ever used!
*by K***N on December 29, 2022*

I have used many barbell pads over the years since I started my fitness journey, and this is hands down my favorite for a few reasons! The biggest one for me was having the velcro flap secure the pad to the barbell. I used to use barbell pads that didn't have this feature and would always get annoyed when the pad would move off the bar depending on what exercise you were doing or how you get off the machine. Having the flap ensures it stays on the bar, and the velcro is strong too so I don't have to worry about it going anywhere. Another brilliant feature this pad has is there are non-slip rubber dots on the inside of the pad to prevent the pad from shifting when placed on the barbell. This is probably my favorite feature with this pad since that was always my biggest pet peeve when using previous barbell pads. The pad has a sturdy cloth cover that helps protect it from scratches or rips in your barbell pad with exposed padding in the middle to support your neck during heavy lifts and is quite comfortable. I can't recommend this barbell pad and now have to hide it since my roommate keeps trying to steal it from me; would highly recommend it!!!

### ⭐⭐⭐⭐⭐ Good quality product
*by A***R on August 19, 2025*

Works great. Fits my equipment perfectly and offers cushion that is so needed. My shoulders use to turn red from pressure and hurt when doing my squats and this has drastically improved both of those. Color is vibrant and matches perfectly. Thickness of the pad is just right and installation is easy. Must have in my opinion for any fitness level.

## Frequently Bought Together

- FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine
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**Shop now:** [https://www.desertcart.dk/products/335745444-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day](https://www.desertcart.dk/products/335745444-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-08*