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📖 Stretch Smarter, Perform Stronger – Don’t Miss Out!
Human Kinetics Stretching Anatomy is a highly rated, expert-authored guide that breaks down stretching techniques with precise anatomical detail. Weighing just 1.45 pounds, this book is a top-ranked resource in fitness and medical anatomy, trusted by nearly 300 reviewers for enhancing athletic performance and injury prevention.
| Best Sellers Rank | #28,838 in Books ( See Top 100 in Books ) #35 in Medical Anatomy #41 in Athletics & Gymnastics #60 in Fitness Training |
| Customer reviews | 4.8 4.8 out of 5 stars (300) |
| Dimensions | 17.53 x 1.78 x 25.15 cm |
| Edition | Third |
| ISBN-10 | 1492593648 |
| ISBN-13 | 978-1492593645 |
| Item weight | 658 g |
| Language | English |
| Print length | 264 pages |
| Publication date | 27 February 2020 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
I**N
This is a really good book. Has made a huge difference in my mobility. Stretching from this book has reduced my foot and back pain considerably. Stretch Stretch and stretch - every day.
M**E
I saw this book at the chiropractor’s office and found that the exercises interesting. Bought the book and I’m enjoying doing the exercises.
D**S
Fantastic book. Thorough and easy to follow directions for stretching different parts of the body for beginners and through advanced.
C**W
very good book for yoga enthusiasts
R**Z
Descriptions and the picture provide the exact place and muscles to be stretched. I love it. I would recommend the book as it provide most all of the muscles within the body..
Trustpilot
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