---
product_id: 308331336
title: "The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals"
brand: "robyn gobin phd"
price: "201 kr"
currency: DKK
in_stock: true
reviews_count: 8
url: https://www.desertcart.dk/products/308331336-the-self-care-prescription-journal-powerful-prompts-to-manage-emotions
store_origin: DK
region: Denmark
---

# The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals

**Brand:** robyn gobin phd
**Price:** 201 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals by robyn gobin phd
- **How much does it cost?** 201 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/308331336-the-self-care-prescription-journal-powerful-prompts-to-manage-emotions)

## Best For

- robyn gobin phd enthusiasts

## Why This Product

- Trusted robyn gobin phd brand quality
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## Description

The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals

## Images

![The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals - Image 1](https://images-na.ssl-images-amazon.com/images/I/51hD7taPb9S.jpg)
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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    This journal is so powerful!
  

*by A***S on Reviewed in the United States on May 1, 2021*

I'm so excited to start using The Self-Care Prescription Journal! I already have The Self-Care Prescription and I am rereading it with this awesome companion journal!  I was lucky enough to be provided with an advance review copy, then before it was even available for sale, I also ordered a copy to gift to a friend!One of the things that really stands out to me is how much it helps to work on not just my 'life overall'; but actually thinking about the different parts of my life and what I need in each one. When looking at the "six domains of wellness: social, physical, intellectual, vocational, spiritual, and emotional" it makes so much sense that I need different things and have different goals in each part of my life. Each domain is important and needs to be actively worked on.I feel like The Self-Care Prescription and The Self-Care Prescription Journal are helping me to achieve balance on my self-care journey because they don't just help me work on one thing in my life; but, rather help me work on all the parts of my life and creating true balance and harmony between them.I'm especially excited to dig into this journal because I think journaling can be so effective and helpful; but, a lot of the time I still struggle to get started. The prompts are so helpful for getting started; but, more than that, they really help me to think deeply about what I'm feeling now, where I want to be, and how I can take action to get there!

### ⭐⭐⭐⭐⭐ 







  
  
    Love this book!
  

*by H***R on Reviewed in the United States on April 29, 2021*

I love this journal. I loved the book “self-care prescription” and was excited to get the companion journal. It awesome. It’s beautiful, thought-provoking and powerful. Thank you Dr. Gobin!

### ⭐ 







  
  
    Disappointed
  

*by C***H on Reviewed in the United States on August 15, 2021*

I ordered this and was looking forward into delving into it. However the first few prompts,  while putting responsibility on self,  made me feel like I had not done enough to make positive changes and were not applicable. If you want to focus on others first, instead of household, and mold yourself to "show up"for others this book is for you.

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-10*