--- product_id: 29173544 title: "Igennus Super B-Complex Methylated B Vitamins - Sustained Release, Clean Label & High Absorption, with 5-MTHF Folate & Methyl B12, Energy, Mood & Cognitive Performance, Lab Verified, 60 Small Tablets" brand: "igennus healthcare nutrition" price: "205 kr" currency: DKK in_stock: true reviews_count: 13 category: "Igennus Healthcare Nutrition" url: https://www.desertcart.dk/products/29173544-igennus-super-b-complex-methylated-b-vitamins-sustained-release-clean store_origin: DK region: Denmark --- # Sustained-release for all-day nutrient delivery Small 9mm tablets, 99% easy to swallow Methylated B-vitamins for superior bioavailability Igennus Super B-Complex Methylated B Vitamins - Sustained Release, Clean Label & High Absorption, with 5-MTHF Folate & Methyl B12, Energy, Mood & Cognitive Performance, Lab Verified, 60 Small Tablets **Brand:** igennus healthcare nutrition **Price:** 205 kr **Availability:** ✅ In Stock ## Summary > ⚡ Unlock your brain’s full potential with every tablet! ## Quick Answers - **What is this?** Igennus Super B-Complex Methylated B Vitamins - Sustained Release, Clean Label & High Absorption, with 5-MTHF Folate & Methyl B12, Energy, Mood & Cognitive Performance, Lab Verified, 60 Small Tablets by igennus healthcare nutrition - **How much does it cost?** 205 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/29173544-igennus-super-b-complex-methylated-b-vitamins-sustained-release-clean) ## Best For - igennus healthcare nutrition enthusiasts ## Why This Product - Trusted igennus healthcare nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-Day Energy & Focus:** Sustained-release formula ensures steady nutrient absorption to power your productivity from dawn till dusk. - • **Effortless Daily Routine:** Tiny, easy-to-swallow tablets rated 99% user-friendly, making consistent supplementation a breeze. - • **Optimized for Methylation:** Includes active 5-MTHF folate & methylcobalamin B12, perfect for those with MTHFR gene variants seeking effective methylation support. - • **Clean Label, Pure Ingredients:** Hypoallergenic, vegan, and free from fillers like silicon dioxide or magnesium stearate—because your body deserves the best. - • **Scientifically Backed & Lab Verified:** Independent studies show 79-84% users report boosted energy, mood, and cognitive performance. ## Overview Igennus Super B-Complex delivers a precision-formulated blend of methylated B vitamins including 5-MTHF folate and methylcobalamin B12 in a sustained-release, clean-label tablet. Clinically validated to enhance energy, mood, and cognitive function, this vegan, hypoallergenic supplement supports optimal methylation and absorption with small, easy-to-swallow tablets designed for twice-daily dosing. ## Description Buy Igennus Super B-Complex Methylated B Vitamins - Sustained Release, Clean Label & High Absorption, with 5-MTHF Folate & Methyl B12, Energy, Mood & Cognitive Performance, Lab Verified, 60 Small Tablets on desertcart.com ✓ FREE SHIPPING on qualified orders Review: Methylated B Vitamins Done Right — Gentle, Effective, and Easy to Adjust - Finally a B-Complex You Can Split — No More Overdosing This is by far the best B-complex supplement I’ve used. What really sets it apart is that the tablet can be easily split, which allows for precise dosing without worrying about taking too much. I personally take about 1/4 tablet every other day, combined with a balanced diet, and that feels just right for me. Most B-complex supplements tend to be overdosed, so this flexibility is a huge advantage. Another major plus is that the key vitamins—folate, B12, and B6—are all in their methylated forms. This makes them easier for the body to utilize and feels gentler overall. My whole family has been using this product for nearly two years now, and it’s been consistently reliable. Looking back, I honestly wish I had discovered this much earlier after years of taking non-methylated B vitamins. I really hope they continue producing it in tablet form, as the ability to adjust dosage is what makes this product truly stand out. Review: Best combo for MTHFR (has P-5-P) - I am compound heterozygous (MTHFR ). Which is normally not a huge deal, but I also have a history of stroke and autoimmune activity as well as activated Epstein-Barr virus. It becomes a little more important to get the right B complex. If you are experiencing non-stop fatigue and cannot figure out why definitely ask your doctor about Epstein-Barr virus and getting tested along with having a test for MTHFR. I exhausted the other options and finally may have my answer. It seems that Covid may have reactivated my Epstein-Barr virus, which should remain dormant after having mono when I was a teenager 30 years ago. I was going to go with a different company until I realized that they had a different form of B6 then was ideal for someone with MTHFR. This brand has the form I wanted. Here is why: Confirm B6 Form If the label just says “Pyridoxine” or “Vitamin B6” without specifying P-5-P, then it’s likely the inactive form (pyridoxine HCl). • Some people with MTHFR (or impaired liver detox) don’t convert pyridoxine well. • Look for P-5-P (pyridoxal-5-phosphate) — it’s gentler, active, and more effective for reducing homocysteine. Watch for Niacin Form & Dose • If it contains nicotinic acid, high doses can use up methyl groups and cause “niacin flush” • If it’s niacinamide or in small amounts, it’s usually fine • You don’t have to avoid it — just good to be aware, especially if you ever feel flushed or tired after taking it 👀 this brand has the no flush niacin😁 If you are positive for MTHFR be sure to research these things. I was pleased to find that this is a good choice. I have just started taking it for a couple of weeks. It is yellow of course I do not chew it so I do not know what the taste is, but it is fairly quick and I just take two at a time. It does say you can take them at two separate times. Quick and easy great choices. Using the proper forms of B vitamins—especially 5-MTHF (methylfolate)—is essential for people with MTHFR mutations because their bodies can’t efficiently convert synthetic folic acid into the active form needed for methylation. Taking methylated forms (like 5-MTHF and methylcobalamin) bypasses the genetic bottleneck, allowing the body to process nutrients, detoxify properly, and regulate homocysteine levels more effectively. 📝 I will update in a couple of months to see what results I get. ## Features - INDEPENDENTLY VALIDATED RESULTS - in an independent 8-week consumer study, participants reported improvements across work task performance (84%), overall mood (83%), household duties (81%) and everyday energy and motivation (79%)* - EXPERTLY DESIGNED FORMULA - precision formulated by nutrition scientists using bioactive and methylated B-vitamins, including methylfolate and methylcobalamin, for optimal bioavailability and health effects* - ENHANCED DELIVERY & ALL-DAY COVERAGE - sustained-release technology and twice daily dosing support gradual nutrient uptake and all-day coverage, helping to optimize absorption and utilization* - EASY TO TAKE - small 9mm tablets, 99% rated easy to swallow in consumer study, supporting consistent daily use for benefits that build progressively over 2-8 weeks - PURE & CLEAN - we only use hypoallergenic ingredients with no unnecessary additives (such as silicon dioxide, magnesium stearate or titanium dioxide), lab verified, vegan, GMP manufactured in the USA & UK ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01787EPEE | | ASIN | B01787EPEE | | Age Range Description | Adult | | Allergen Information | Dairy Free | | Best Sellers Rank | #1,536 in Health & Household ( See Top 100 in Health & Household ) #6 in Vitamin B-Complex Supplements #371 in Sales & Deals | | Brand Name | Igennus Healthcare Nutrition | | Color | Yellow | | Container Type | Bottle | | Customer Reviews | 4.6 4.6 out of 5 stars (27,730) | | Date First Available | November 17, 2015 | | Diet Type | Vegan | | Dosage Form | Tablet | | Flavor | Unflavored | | Is Discontinued By Manufacturer | No | | Item Dimensions | 1.85 x 1.85 x 3.43 inches | | Item Form | Tablet | | Item Weight | 19 Grams | | Item model number | 169 | | Manufacturer | Igennus Healthcare Nutrition | | Manufacturer | Igennus Healthcare Nutrition | | Model Name | Sustained Release B Complex | | Number of Items | 1 | | Primary Supplement Type | B-Complex | | Product Benefits | Energy Management | | Product Dimensions | 1.85 x 1.85 x 3.43 inches; 0.67 ounces | | Specific Uses For Product | Energy management | | Supplement Formulation | Multi-Supplement | | Unit Count | 60 Count | ## Product Details - **Brand:** Igennus Healthcare Nutrition - **Diet Type:** Vegan - **Flavor:** Unflavored - **Item Form:** Tablet - **Primary Supplement Type:** B-Complex ## Images ![Igennus Super B-Complex Methylated B Vitamins - Sustained Release, Clean Label & High Absorption, with 5-MTHF Folate & Methyl B12, Energy, Mood & Cognitive Performance, Lab Verified, 60 Small Tablets - Image 1](https://m.media-amazon.com/images/I/61TFmJfdAxL.jpg) ## Available Options This product comes in different **Size, Flavor, Style** options. ## Questions & Answers **Q: b12 only comes from animals right? So how does a Vegan product obtain b 12?** A: Hi Kirsten. Thank you for your question. You are right that the only sources of B12 in our diet are from animal products, but thanks to some clever chemistry it is actually possible to make B12 via a series of reactions that bind the structural components of B12 and produce a biologically identical, non-food-derived methylcobalamin. This means we can provide all the benefits of B12 in the exact same form it is found in foods, so the body can recognise and utilise it fully, without the need to derive it from animal sources. Fortification of foods such as flour and breakfast cereal use this method of B12 production so it is widely used. We use methylcobalamin as it is the specific form of B12 needed for nervous system health, is better absorbed and retained in higher amounts within tissues than the cyanocobalamin form, which is the most commonly used form in supplements and food fortification. Best wishes, Sophie Tully BSc MSc Nutritionist & pharmacologist **Q: Are the ingredients plant based (vegan)?** A: All the ingredients are vegan and therefore the product is suitable for vegetarians and vegans.Kind regards Dr Nina Bailey **Q: To the Seller:Does this contain any rice or other grain derived ingredients?** A: Hello, I can confirm that Super B-Complex does not contain any grain-derived ingredients, including rice. We use natural acacia gum as the filler for binding the ingredients. Best wishes, Dr Nina Bailey. **Q: what are the "bulking and anti-caking" agents exactly?** A: Good afternoon, Thank you for your query about bulking and anti-caking agents in our Super B-Complex. We do use a number of standard bulking agents, as is used widely in the food industry, the purpose of which is to add volume to enable a tablet to be made (otherwise supplements containing several ingredients provided in micronutrients would simply be too small to manufacture). A bulking agent or filler is essentially a ‘carrier’ for the active ingredients. All of our bulking agents are non-toxic and are therefore safe for human consumption. Hydroxypropyl methylcellulose is, for example, a form of cellulose gum naturally occurring in the cell walls of plants. While these ingredients are primarily used as bulking agents, the cellulose is used as part of our sustained-release formula to delay the release of the active ingredients and increase uptake of the nutrients. We also use a number of standard excipients (termed ‘flow agents’) that are ubiquitous in supplement manufacturing, as they are necessary to reduce resistance during processing. Without the use of flow agents, the powder ingredients would simply stick to the manufacturing equipment, making it impossible to manufacture tablets or capsules without them. We use non-toxic and vegetarian-friendly silicon dioxide, magnesium stearate and stearic acid. I hope that this helps to answer your question. Please do get in touch if you need any further information. Kind regards, Nina Bailey BSc Hons, MSc, PhD, RNutr Nutrition Scientist Registered Nutritionist (UKVRN 6624) Igennus Healthcare Nutrition ## Customer Reviews ### ⭐⭐⭐⭐⭐ Methylated B Vitamins Done Right — Gentle, Effective, and Easy to Adjust *by A***S on April 10, 2026* Finally a B-Complex You Can Split — No More Overdosing This is by far the best B-complex supplement I’ve used. What really sets it apart is that the tablet can be easily split, which allows for precise dosing without worrying about taking too much. I personally take about 1/4 tablet every other day, combined with a balanced diet, and that feels just right for me. Most B-complex supplements tend to be overdosed, so this flexibility is a huge advantage. Another major plus is that the key vitamins—folate, B12, and B6—are all in their methylated forms. This makes them easier for the body to utilize and feels gentler overall. My whole family has been using this product for nearly two years now, and it’s been consistently reliable. Looking back, I honestly wish I had discovered this much earlier after years of taking non-methylated B vitamins. I really hope they continue producing it in tablet form, as the ability to adjust dosage is what makes this product truly stand out. ### ⭐⭐⭐⭐⭐ Best combo for MTHFR (has P-5-P) *by K***Y on April 20, 2025* I am compound heterozygous (MTHFR ). Which is normally not a huge deal, but I also have a history of stroke and autoimmune activity as well as activated Epstein-Barr virus. It becomes a little more important to get the right B complex. If you are experiencing non-stop fatigue and cannot figure out why definitely ask your doctor about Epstein-Barr virus and getting tested along with having a test for MTHFR. I exhausted the other options and finally may have my answer. It seems that Covid may have reactivated my Epstein-Barr virus, which should remain dormant after having mono when I was a teenager 30 years ago. I was going to go with a different company until I realized that they had a different form of B6 then was ideal for someone with MTHFR. This brand has the form I wanted. Here is why: Confirm B6 Form If the label just says “Pyridoxine” or “Vitamin B6” without specifying P-5-P, then it’s likely the inactive form (pyridoxine HCl). • Some people with MTHFR (or impaired liver detox) don’t convert pyridoxine well. • Look for P-5-P (pyridoxal-5-phosphate) — it’s gentler, active, and more effective for reducing homocysteine. Watch for Niacin Form & Dose • If it contains nicotinic acid, high doses can use up methyl groups and cause “niacin flush” • If it’s niacinamide or in small amounts, it’s usually fine • You don’t have to avoid it — just good to be aware, especially if you ever feel flushed or tired after taking it 👀 this brand has the no flush niacin😁 If you are positive for MTHFR be sure to research these things. I was pleased to find that this is a good choice. I have just started taking it for a couple of weeks. It is yellow of course I do not chew it so I do not know what the taste is, but it is fairly quick and I just take two at a time. It does say you can take them at two separate times. Quick and easy great choices. Using the proper forms of B vitamins—especially 5-MTHF (methylfolate)—is essential for people with MTHFR mutations because their bodies can’t efficiently convert synthetic folic acid into the active form needed for methylation. Taking methylated forms (like 5-MTHF and methylcobalamin) bypasses the genetic bottleneck, allowing the body to process nutrients, detoxify properly, and regulate homocysteine levels more effectively. 📝 I will update in a couple of months to see what results I get. ### ⭐⭐⭐⭐⭐ Excellent Product *by A***A on January 22, 2026* This type of B vitamin is now recommended by a lot of nutritionists, so I tried it. I think they work well without giving you the energy zing that some other types give you. They provide energy, but don't feel like you just took a shot of adrenalin. They are also small and easy to take which is easier that some of the other B vitamins with all the fillers. ## Frequently Bought Together - Igennus Super B-Complex Methylated B Vitamins, Sustained Release, Clean Label, MTHFR Supplement with Methylfolate & B12 Methylcobalamin, Vegan, Lab Verified, 60 Small Tablets - Bronson Vitamin K2 D3 (MK7) Supplement Non-GMO Formula Vitamin D3 5000IU (125 mcg) & 90 mcg K2 MK-7, Easy to Swallow D & K Complex, 60 Capsules - Bronson Magnesium Glycinate 200 MG per Serving Chelated for High Absorption, Gentle On Stomach, Non-GMO, 60 Vegetarian Capsules --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.dk/products/29173544-igennus-super-b-complex-methylated-b-vitamins-sustained-release-clean](https://www.desertcart.dk/products/29173544-igennus-super-b-complex-methylated-b-vitamins-sustained-release-clean) --- *Product available on Desertcart Denmark* *Store origin: DK* *Last updated: 2026-04-22*