LyteLine Sugar-Free Electrolyte Supplement for Hydration - Immune Support - Pack of 8, 320 Servings - Keto Friendly - Zinc, Magnesium for Rapid Rehydration, Workout, Muscle Recovery, Energy - Vegan

I have been using LyteLine for several years now. Not just for hydration, but as a bedtime supplement to help control muscle cramping. Generally works for me and I am pleased with the product. You need to adjust the amount of water to mix it with to suit your needs. I keep it pretty salty tasting in order to limit my fluids before bed.

I love them. Use just small amounts and makes the tab water into a sports drink. Not cheap but you only need a little amount for a big bottle.

Great product but the bigger bottle will absolutely leak if not stored in an upright position which is super annoying because I can’t take it around in a backpack safely. Taste very salty which I don’t mind but you can add flavor to minimize the taste. Pretty expensive for how much you get but it is super effective, allowed me to run a 2 miles for the first time without stopping and keeps me hydrated, might of even helped with my acne.

Great product. Mixes well, minimal after taste (just depends on ratio of water to drops mixed), and comes with a convenient little dropper to take on the go. Maybe it’s a placebo effect, but I definitely feel a difference when I add this to my water - my skin feels and looks better and as someone with orthostatic hypotension, I have less instances of lightheadedness when standing up.

I have been using LYTEshow for 5 years. I had been having major leg cramps after long hikes and back packing trips. LYTEshow was recommended to me by friends. I immediately bought some when I got home. Next hike, when I returned home, I used it and I did not have the leg cramps I had been having. So I have continued to use it. I don't have to worry. I keep the "small flask" with me in all back packs and all my vehicles (I have several small flasks). Also, my husband had been having restless leg/leg cramps every evening when he went to bed. He tried several things recommended by friends to stop the pain. Finally I realized his leg cramps might be the same as I was having. I made him a small cup of water with the recommended dosage of LYTEshow. He hated the taste! (It is a little bitter, but 2 seconds of the taste is not a big deal.) But within 5 minutes his leg cramps were gone and he could go to sleep. That was about 6 months ago. He continues to take it, bearing the taste, as soon as his cramps start. I have tried to talk him into taking it sooner, but he hopes that he won't have the cramps and won't need it. I highly recommend LYTEshow. It may not be what you need, but for me and my husband, it is exactly what we needed.