---
product_id: 253735466
title: "Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life"
brand: "gretchen rubin"
price: "314 kr"
currency: DKK
in_stock: true
reviews_count: 5
url: https://www.desertcart.dk/products/253735466-better-than-before-what-i-learned-about-making-and-breaking
store_origin: DK
region: Denmark
---

# Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

**Brand:** gretchen rubin
**Price:** 314 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by gretchen rubin
- **How much does it cost?** 314 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/253735466-better-than-before-what-i-learned-about-making-and-breaking)

## Best For

- gretchen rubin enthusiasts

## Why This Product

- Trusted gretchen rubin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

## Images

![Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life - Image 1](https://m.media-amazon.com/images/I/51bFmNupUrL.jpg)

## Customer Reviews

### ⭐⭐ 







  
  
    Superficial on a psychology level
  

*by B***E on Reviewed in the United Kingdom on 14 August 2019*

I struggle with this book, it operates in the principles of either/or, you are a starter or a finisher, you love simplicity or abundance,  novelty or familiarity. People are more complex than that. It can depend on a whole host of factors (situation, mental state, recent events etc). So it kind of lost me quite quickly. Perhaps it goes in to say not everybody is one thing or another all the time, but for me this was not signposted clearly enough.

### ⭐⭐⭐⭐⭐ 







  
  
    Does what it says on the tin!
  

*by M***M on Reviewed in the United Kingdom on 30 October 2022*

I bought this book a while ago but still find that bits stick in my mind to help me. I love how Gretchen Rubin writes as she doesn't pretend that she is perfect or that you can/will be perfect too. She realises that we are all human and all different and encourages you to celebrate that and work with it rather than trying to get yourself in a box that might be the wrong shape.An easy read and deifinitely recommended!

### ⭐⭐⭐⭐⭐ 







  
  
    It's an easy, interesting read
  

*by P***K on Reviewed in the United Kingdom on 8 June 2018*

I am still reading this.  Key for me is her explaining that we all need what works for us, that we're all different.  It's not a just a "here's what I did & this is what works".  It's an easy, interesting read.  I read the 4 tendencies first which I think definitely helps, & I would recommend doing that.

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---

*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-21*