--- product_id: 253710171 title: "FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)" brand: "flybird" price: "5052 kr" currency: DKK in_stock: true reviews_count: 6 category: "Flybird" url: https://www.desertcart.dk/products/253710171-flybird-adjustable-bench-utility-weight-bench-for-full-body-workout store_origin: DK region: Denmark --- # folds to 30.3in length 10 adjustable positions supports up to 450 lbs FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black) **Brand:** flybird **Price:** 5052 kr **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your home gym game with the bench that adapts to you! ## Quick Answers - **What is this?** FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black) by flybird - **How much does it cost?** 5052 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/253710171-flybird-adjustable-bench-utility-weight-bench-for-full-body-workout) ## Best For - flybird enthusiasts ## Why This Product - Trusted flybird brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Endure:** Heavy-duty commercial alloy steel frame ensures rock-solid stability and durability. - • **Space-Savvy Design:** Foldable and stowable, saving up to 50% space—perfect for compact living. - • **Risk-Free Investment:** Backed by 1-year frame warranty and 30-day pad guarantee with 100% satisfaction or refund. - • **Tailored Precision Setup:** 6 back + 4 seat positions for a fully customized workout experience. - • **Comfort Meets Performance:** Dense foam padding wrapped in soft leather keeps you supported through every rep. ## Overview The FLYBIRD Adjustable Bench is a versatile, foldable workout bench featuring 6 backrest and 4 seat positions to support a wide range of exercises. Crafted from heavy-duty alloy steel, it supports up to 450 lbs and folds compactly to save space. Its dense foam padding ensures comfort during intense sessions, while the easy assembly and stowable design make it ideal for home gyms with limited room. Comes with a 1-year frame warranty and 30-day pad guarantee for confident purchase. ## Description AMERICA’S BEST UTILITY ADJUSTABLE BENCH 100% MONEY BACK 100% SATISFACTION : 1 year on the frame, 30 days on the pads WEIGHT CAPACITY: Up to 450LB(including user) ASSEMBLY: Some assembly required Product Dimensions: 49. 2 inch L x 15. 7 inch W x 44. 5 inch H Flat dimension: Folded size: 30. 3 inch L x 16 inch W x 9 inch H PRODUCT WEIGHT: 8. 5KG CARTON WEIGHT: 10KG VERSATILITY: The Adjustable bench with 6 incline and decline positions maximize your workout allowing for up to 10 different exercises. COMFORT: High density foam padding stabilize the body during exercise and reduce muscle fatigue. BUILT STRONG: Our adjustable bench built strong to last long with 1. 5 mm thicken high quality steel pipe. SAVE SPACE: Stowable feature saves 50% space when not use this foldable bench. EASY-FOLDING COMPACT DESIGN: A simple pull of the included bolt allows you to set up or fold and store away your foldable bench in no time, so you can even tone and tighten on the go-anytime, anywhere. Review: Back Support Not Long Enough - Back support is quite short. If you are over 5'9'' then this model is not suitable for you. Apart from that the quality is okay and the bench is easy to assemble. Also the M80 x4 secure pin that is supplied is not long enough. Review: This bench is surprisingly sturdy for its size. For me the size works but it may not be as good for someone who is 6 feet tall. I use it with weights, for doing crunches and knee drops. It was easy to assemble and is easily adjustable from flat to sitting and various angles in between. I have a small room so this gives me what I was looking for without giving up too much space. ## Features - 【ADJUSTABLE BENCH】 This Utility Adjustable Bench is Designed with 6 Back Position Adjustment & 4 Seat Position Adjustment and fits any User for Full Body Workout. - 【STOWABLE BENCH The Foldable Workout Bench is Easy To Carry & NO ASSEMBLY NEEDED and Can Stand by Relying on A Wall to Save Space or Stored Under the Bed. - 【SAFE & HIGH QUALITY BENCH Our Adjustable weight Bench Support 450-pound load capacity. Built with heavy-duty commercial quality steel the weight bench is very steady and durable. - 【SOFT DENSE FOAM PADDING This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. - 【BUY CONFIDENTLY】 In FLYBIRD, Please Feel Free to Buy Our Foldable Bench. Order Today and Get 1 year on the Frame, 30-day on the Pads. Not satisfied with 100% unconditional refund ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07HNLBZ4Y | | Best Sellers Rank | #80,910 in Sporting Goods ( See Top 100 in Sporting Goods ) #161 in Strength Training Adjustable Benches | | Brand Name | FLYBIRD | | Color | Black | | Customer Reviews | 4.5 4.5 out of 5 stars (20,808) | | EU Spare Part Availability Duration | 7 Years | | Frame Material | Alloy Steel | | Global Trade Identification Number | 00823540431703 | | Included Components | 1 | | Item Dimensions D x W x H | 38.4D x 107.4W x 107.7H centimeters | | Item Type Name | BENCH | | Item Weight | 10.55 Kilograms | | Manufacturer | FLYBIRD | | Material | Alloy Steel | | UPC | 823540431703 | | Weight Capacity Maximum | 600 Pounds | ## Product Details - **Brand:** FLYBIRD - **Colour:** Black - **Item weight:** 10.55 Kilograms - **Material:** Alloy Steel - **Product dimensions:** 38.4D x 107.4W x 107.7H centimeters ## Images ![FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black) - Image 1](https://m.media-amazon.com/images/I/71+ANy+NtjL.jpg) ## Questions & Answers **Q: When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts?** A: It has a 2 inch space when it's flat. The bench is comfortable. I got it a few weeks ago and I like it so far. **Q: How can I adjust the angles of this workout bench?** A: It is very easy. You just need to lift the support frame at the back of the cushion and put it in the corresponding groove. It is very convenient to adjust the angle of this weight bench. **Q: How high off the floor can the bench be in a totally flat position?** A: Height is about 8" when completely collapsed down. Very sturdy and not wobble at all. **Q: When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts?** A: Small gap but it’s not noticeable when using. It is comfortable for hip thrusts, use it all the time. Love this bench. ## Customer Reviews ### ⭐⭐ Back Support Not Long Enough *by S***Y on 14 July 2025* Back support is quite short. If you are over 5'9'' then this model is not suitable for you. Apart from that the quality is okay and the bench is easy to assemble. Also the M80 x4 secure pin that is supplied is not long enough. ### ⭐⭐⭐⭐⭐ Review *by A***N on 13 December 2025* This bench is surprisingly sturdy for its size. For me the size works but it may not be as good for someone who is 6 feet tall. I use it with weights, for doing crunches and knee drops. It was easy to assemble and is easily adjustable from flat to sitting and various angles in between. I have a small room so this gives me what I was looking for without giving up too much space. ### ⭐⭐⭐⭐⭐ Review *by A***A on 18 March 2021* Es muy cómodo y versátil, al poder plegarse es fácil de guardar, el único pero que encuentro es que es algo pequeño, mido 1.88 y el respaldo en posición inclinado me llega justo al cuello lo que lo hace incómodo ## Frequently Bought Together - FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline Bench (Black) - ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Grey, 24 in x 24 in x ½ in, 144 Sq Ft - 36 Tiles - CAP Barbell Dumbbell Set with Rack | Multiple Options in 150lbs and 210lbs --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.dk/products/253710171-flybird-adjustable-bench-utility-weight-bench-for-full-body-workout](https://www.desertcart.dk/products/253710171-flybird-adjustable-bench-utility-weight-bench-for-full-body-workout) --- *Product available on Desertcart Denmark* *Store origin: DK* *Last updated: 2026-04-22*