---
product_id: 253230682
title: "The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!"
price: "526 kr"
currency: DKK
in_stock: true
reviews_count: 5
url: https://www.desertcart.dk/products/253230682-the-mens-health-big-book-of-exercises-four-weeks-to
store_origin: DK
region: Denmark
---

# 4-week transformative program Build lean muscle & strength Comprehensive 1000+ exercises The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

**Price:** 526 kr
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your best body in 4 weeks — don’t just train, transform!

## Quick Answers

- **What is this?** The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
- **How much does it cost?** 526 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/253230682-the-mens-health-big-book-of-exercises-four-weeks-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Thousands:** 4.7-star rating from nearly 2,000 fitness enthusiasts proves its effectiveness.
- • **Durable Premium Binding:** High-quality cover ensures this fitness bible withstands daily use and gym bag abuse.
- • **Versatile for Home & Gym:** Adapt workouts to your environment—no excuses, just results.
- • **4-Week Lean & Strong Plan:** Scientifically designed workout programs to transform your body in just one month.
- • **Ultimate Exercise Library:** Over 1000 exercises with and without weights to customize your fitness journey.

## Overview

The Men's Health Big Book of Exercises offers a massive collection of over 1000 exercises, complete with variations and expert workout plans designed to build lean muscle and strength in just four weeks. Durable and versatile, this book is perfect for both home and gym use, backed by a 4.7-star rating from nearly 2,000 users.

## Description

Buy The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! by Campbell, Adam, Editors of Men's Health Magazi online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: So very big - A spectacular collection of exercises with and without weights, plus lots of tips, variations and selected workout programs, you can design your own workout and use it for the gym, or at home. It got me off the couch and into a regular exercise program. The suggested Spartacus workout is amazing. I highly recommend it to anyone interested in getting in shape.
Review: ممتاز - ممتاز

## Features

- Rodale Books
- Ideal for gifting purpose
- Product - Book
- Proper binding cover used to make the book durable

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #50,262 in Books ( See Top 100 in Books ) #33 in Men's Health #191 in Other Sports #292 in Diets |
| Customer Reviews | 4.7 out of 5 stars 1,972 Reviews |

## Images

![The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! - Image 1](https://m.media-amazon.com/images/I/81t+cTIjaeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ So very big
*by F***R on 3 March 2010*

A spectacular collection of exercises with and without weights, plus lots of tips, variations and selected workout programs, you can design your own workout and use it for the gym, or at home. It got me off the couch and into a regular exercise program. The suggested Spartacus workout is amazing. I highly recommend it to anyone interested in getting in shape.

### ⭐⭐⭐⭐⭐ ممتاز
*by A***L on 3 February 2022*

ممتاز

### ⭐⭐⭐⭐⭐ Good book.
*by N***S on 10 January 2025*

A must have for gym enthusiast.

## Frequently Bought Together

- The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
- The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
- The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

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**Shop now:** [https://www.desertcart.dk/products/253230682-the-mens-health-big-book-of-exercises-four-weeks-to](https://www.desertcart.dk/products/253230682-the-mens-health-big-book-of-exercises-four-weeks-to)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-01-29*