---
product_id: 245124741
title: "Bodybuilding, Weight Training Exercise Chart Series (A1 Laminated, Chest Muscles Exercise Chart)"
brand: "chartex"
price: "510 kr"
currency: DKK
in_stock: true
category: "Chartex"
url: https://www.desertcart.dk/products/245124741-bodybuilding-weight-training-exercise-chart-series-a1-laminated-chest-muscles
store_origin: DK
region: Denmark
---

# Same-day dispatch for fast delivery Original hand-drawn anatomy illustrations A1 laminated size for max visibility Bodybuilding, Weight Training Exercise Chart Series (A1 Laminated, Chest Muscles Exercise Chart)

**Brand:** chartex
**Price:** 510 kr
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your gains with the ultimate muscle map!

## Quick Answers

- **What is this?** Bodybuilding, Weight Training Exercise Chart Series (A1 Laminated, Chest Muscles Exercise Chart) by chartex
- **How much does it cost?** 510 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/245124741-bodybuilding-weight-training-exercise-chart-series-a1-laminated-chest-muscles)

## Best For

- chartex enthusiasts

## Why This Product

- Trusted chartex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Ready-to-Use:** Laminated A1 size ensures longevity and easy gym placement
- • **Precision Visual Guide:** Hand-drawn muscle anatomy for clear, expert-level understanding
- • **Fast & Flexible Delivery:** Order before noon, get it shipped same day with multiple size & format options
- • **Instant Training Reference:** Includes exercise technique, alternatives & safety tips for smarter workouts
- • **Comprehensive Muscle Coverage:** Targets primary, secondary & tertiary muscles across all major groups

## Overview

This A1 laminated bodybuilding and weight training chart by Chartex features original hand-drawn anatomy illustrations highlighting primary, secondary, and tertiary muscles worked by barbell and dumbbell exercises. Designed for athletes, bodybuilders, and fitness pros, it offers detailed exercise techniques, alternatives, and safety advice. Available in multiple sizes and formats, it ships same day for quick gym or home use.

## Description

Product description Bodybuilding, Weight Training Exercise Charts available individually or as a set of 6, illustrate exercises to strengthen all Muscle Groups using Barbells and Dumbbells. The Exercising figures demonstrate the Primary, Secondary and Tertiary muscles being worked by each exercise.Arms (Front) - Biceps, Brachialis, ForearmsArms (Rear) - Triceps Long, Medial and Lateral HeadsShoulder - Anterior, Posterior and Lateral DeltoidsChest - Pectorals, SerratusBack - Lats, Rhomboids, TrapsLegs - Quads, Glutes, Hamstrings, CalvesSet of 6 Charts (Only A3 Has Front Cover and Slide Binder) Individual All Muscle Group Chart - Combines all 6 exercise charts onto a single posterThe central anatomy illustrations are derived from Hand Drawn images identify the Deep and Superficial Muscles.Information is provided on: Isolation and Compound Exercises - Exercise Technique - Alternative Exercises - Training Advice - Gym Safety.Chartex Weight Training Exercise Charts are suitable for Weight Lifters, Power Lifters, Body Builders, Athletes, sports persons or anyone looking to improve Physical Strength, Size and Muscle Tone.Providing a Training Aid and Reference Resource for Football, Rugby and Cricket Clubs, Sports Therapists, Athletic organisations, Health Clinics, Commercial and Home Gyms or Anyone interested in Strength Training and Fitness using Free WeightsAvailable A1 A2 A3 sizes Laminated or Paper Format. Legal Disclaimer Chartex offers no warranties of any kind expressed or implied and disclaims liability for errors, omissions, inaccuracies or perceived injuries caused due to use of this product which is published in good faith for general reference purposes only. Seek professional advice before engaging in any new physical activity.

## Features

- Bodybuilding, Weight Training Exercise Chart Series
- Designed and published in UK by Chartex
- Original HAND DRAWN anatomy illustrations commissioned by Chartex prior to DIGITAL AGE
- Available sizes A1 A2 A3 Laminated or Paper Format.
- Orders before 12.00 dispatched same working day 2-4 day UK delivery

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RLF1XWB |
| Best Sellers Rank | 313,212 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 259 in Fitness Planners |
| Language | English |
| Manufacturer | Chartex |
| Manufacturer reference | 382 |

## Images

![Bodybuilding, Weight Training Exercise Chart Series (A1 Laminated, Chest Muscles Exercise Chart) - Image 1](https://m.media-amazon.com/images/I/81Uk1I5fJxL.jpg)

## Frequently Bought Together

- Bodybuilding, Weight Training Exercise Chart Series (A1 Laminated, Chest Muscles Exercise Chart)
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- Muscle Groups & Exercises | Anterior & Posterior Muscles & Exercises | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness

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**Shop now:** [https://www.desertcart.dk/products/245124741-bodybuilding-weight-training-exercise-chart-series-a1-laminated-chest-muscles](https://www.desertcart.dk/products/245124741-bodybuilding-weight-training-exercise-chart-series-a1-laminated-chest-muscles)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-23*