---
product_id: 222150034
title: "Heavy Jump Ropes for Fitness 2LB/3LB/5LB,Weighted Adult Skipping Rope Exercise Battle Ropes for Men & Women,Total Body Workouts, Power Training in Gym to Improve Strength and Building Muscle"
brand: "proud panda"
price: "615 kr"
currency: DKK
in_stock: true
reviews_count: 13
category: "Proud Panda"
url: https://www.desertcart.dk/products/222150034-heavy-jump-ropes-for-fitness-2lb-3lb-5lb-weighted-adult
store_origin: DK
region: Denmark
---

# Soft, slip-resistant rubber handles Durable 3-strand thick polyester rope Weighted 2LB/3LB/5LB for power training Heavy Jump Ropes for Fitness 2LB/3LB/5LB,Weighted Adult Skipping Rope Exercise Battle Ropes for Men & Women,Total Body Workouts, Power Training in Gym to Improve Strength and Building Muscle

**Brand:** proud panda
**Price:** 615 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Jump Into Power: The Weighted Rope That Transforms Cardio Into Strength Training 💪

## Quick Answers

- **What is this?** Heavy Jump Ropes for Fitness 2LB/3LB/5LB,Weighted Adult Skipping Rope Exercise Battle Ropes for Men & Women,Total Body Workouts, Power Training in Gym to Improve Strength and Building Muscle by proud panda
- **How much does it cost?** 615 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/222150034-heavy-jump-ropes-for-fitness-2lb-3lb-5lb-weighted-adult)

## Best For

- proud panda enthusiasts

## Why This Product

- Trusted proud panda brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximize Every Jump:** 5x more exercise efficiency than standard ropes—burn calories and build muscle faster.
- • **Boost Coordination & Agility:** Enhances footwork, quickness, and shoulder flexibility—perfect for athletes and fitness pros.
- • **Tailored Fit for Every Height:** Choose between 9.2ft or 9.9ft lengths to optimize your workout and avoid rope friction.
- • **Gym-Level Power Training Anywhere:** Weighted rope replicates gym resistance training for full-body strength and endurance gains.
- • **Built to Last, Designed for Comfort:** Premium polymer fiber rope with soft, ergonomic handles for sweat-proof grip and durability.

## Overview

The Proud Panda Heavy Jump Rope is a premium weighted skipping rope available in 2LB, 3LB, and 5LB options, crafted from durable polyester with soft rubber handles. Engineered for serious fitness enthusiasts, it delivers 5x the workout efficiency of standard ropes by combining cardio with resistance training. Ideal for full-body conditioning, it improves strength, coordination, and endurance while being portable and built to withstand intense use.

## Description

desertcart.com : Proud Panda Heavy Jump Ropes for Fitness 3LB, Weighted Adult Skipping Rope Exercise Battle Ropes for Men & Women, Total Body Workouts, Power Training in Gym to Improve Strength and Building Muscle(1'' : Sports & Outdoors

Review: Transformed My Workouts – A Game Changer for Strength and Stamina - I never thought a jump rope could leave me this sore - in the best way possible. This weighted rope completely redefined what I thought cardio and resistance training could feel like. I picked it up initially to add some power training to my routine without relying solely on free weights, and I was pleasantly surprised by how challenging and effective it turned out to be. From the moment I unboxed it, I could tell this wasn’t your average rope. At 5 pounds and nearly 10 feet long, it commands respect. The thick, durable rope feels professional-grade, and the handles are well-designed to give a secure, slip-resistant grip even when your hands get sweaty. The overall quality feels premium — this thing is built to last. Using it for the first time was humbling. It engages everything — shoulders, core, legs, even grip strength. Just a few minutes of jumping had my heart rate up and muscles firing like I’d done a full-body circuit. What I love is that it delivers both cardio and resistance simultaneously, so it’s incredibly efficient for those of us trying to maximize time at the gym or during home workouts. Over the last few weeks, it’s become a staple in my routine. I use it for warmups, burnout finishers, and even standalone 10-minute high-intensity sessions. It’s especially great for targeting shoulder and upper back endurance, which I’ve noticed improving since I started. I’ve tried battle ropes and lighter weighted ropes before, but none of them felt as effective as this. It combines the metabolic burn of jumping rope with the muscle fatigue of resistance training. It’s not just a rope — it’s a full-body conditioning tool. If you’re someone who likes to push limits and are looking for a piece of equipment that challenges strength, stamina, and coordination all at once, this is absolutely worth it. Pros: High-quality, durable construction that feels professional Excellent grip and handle design for secure use Provides an intense full-body workout Doubles as both cardio and strength training Easy to store and transport for gym or home use
Review: Prepare to feel the burn. - Full transparency I ordered this and the first one came in kinda damaged. The threading started to fray. But I did like the way it looked and felt. I let the seller know about the problem and they sent me a new one in perfect condition the very next day. And it is awesome now that I’ve used it. I’ve only used it for jumping rope but the quality is amazing and I like how it works my wrist and grip strength. I would recommend, if you’re looking for a weighted jump rope. It’s a great workout tool and very easy to use. It’s long enough that I could attach it a kettlebell and do rope swings/waves. 10/10 product I will be buying another in the future. So I can do more exciting exercises.

## Features

- 100% Polyester
- 【FAST GET YOUR FITNESS GOALS】The exercise efficiency of heavy jump rope is 5 times more than ordinary skipping rope. It can build your core, shoulders and back muscles, and improve your strengths in a short time jump rope workout
- ◆【UPGRADED&EXERCISE IN COMFORT】- Three-strand-thick exercise rope is featured with a soft handles, and a durable polymer synthetic fiber with high tensile strength to prevent breakage, which will allow you to burn calories and have a great and comfortable skipping exercise. It can be used anywhere, and is equipped with reliable and long-lasting performance, so you can concentrate on your workout.
- 【DESIGN FOR POWER WORKOUT】The power train effects of rope skipping exercise is same as in the gym. With a weighted jump rope, you can easily achieve your exercise goals at home or at the office, rather than cost more time and money in the gym
- 【BENEFITS】Improved coordination, agility, footwork, quickness and endurance. It can help you burn a significant amount of calories, and increase the strength and promote the weight loss effectively. It can strengthen the shoulder/rotator cuff and increase its flexibility. Our Heavy Jump Rope is suitable for men and women, especially good for swimmers,boxers,martial artists, and players of baseball, football, and tennis
- 【PERFECT】This heavy jump rope is covered with nylon sleeves to protect the rope from friction, and it is high load rating and more durable. If you're under 5.8ft tall, we recommend you buy a 9.2ft rope, 5.8ft or taller we recommend a 9.9ft one. If you do not satisfy with our products, please do not hesitate to contact us. We Will Get You Back Within 24 Hours And Try Our Best To Promise You an Enjoyable Shopping Experience

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01JM0M6D2 |
| Best Sellers Rank | #21,670 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #82 in Jump Ropes |
| Brand | Proud Panda |
| Brand Name | Proud Panda |
| Color | 2.8LB Upgraded Edition Fitness(9.2 ft) |
| Customer Reviews | 4.5 4.5 out of 5 stars (4,810) |
| Date First Available | July 10, 2020 |
| Grip Material | Rubber |
| Handle Diameter | 26 month |
| Handle Material | Plastic |
| Item Length | 110.4 Inches |
| Item Package Dimensions L x W x H | 14.02 x 7.99 x 3.15 inches |
| Manufacturer | Proud Panda |
| Material | Polyester |
| Package Weight | 1.21 Kilograms |
| Part Number | FR-MMP12-25-22 |
| Recommended Uses For Product | Exercise and Fitness |
| Size | 1'' * 9.2 ft |
| Special Feature | Heavy-Duty, Weighted |
| Target Audience | Adult |
| UPC | 619988415609 |

## Product Details

- **Brand:** Proud Panda
- **Material:** Polyester
- **Recommended Uses For Product:** Exercise and Fitness
- **Special Feature:** Heavy-Duty, Weighted
- **Target Audience:** Adult

## Images

![Heavy Jump Ropes for Fitness 2LB/3LB/5LB,Weighted Adult Skipping Rope Exercise Battle Ropes for Men & Women,Total Body Workouts, Power Training in Gym to Improve Strength and Building Muscle - Image 1](https://m.media-amazon.com/images/I/71lNKkXaJJL.jpg)

## Questions & Answers

**Q: What size rope should I get if I am 5’11.5?**
A: You’d probably do well with either a 9 or 10 foot rope. Recommended up to 5’11 is 9’, and recommended starting at 6’ is 9’

**Q: Can this be used on bare concrete or dirt ground? Do you have to use an outdoor mat?**
A: Dear, please note that you need to wear a protective cover when using it on concrete, or there will be wear. Wish you a happy life

**Q: So how long has this rope lasted for people? Feel like all ropes are bound to break eventually after hitting a hard surface long enough**
A: It’s a great rope haven’t had any issues with it so far but my workouts are indoors when I use it but it’s very thick and well made and tough so you should be good

**Q: Does it come with a protective cover for concrete ?**
A: yes,it have two pcs protective cover for concrete

## Customer Reviews

### ⭐⭐⭐⭐⭐ Transformed My Workouts – A Game Changer for Strength and Stamina
*by B***L on May 13, 2025*

I never thought a jump rope could leave me this sore - in the best way possible. This weighted rope completely redefined what I thought cardio and resistance training could feel like. I picked it up initially to add some power training to my routine without relying solely on free weights, and I was pleasantly surprised by how challenging and effective it turned out to be. From the moment I unboxed it, I could tell this wasn’t your average rope. At 5 pounds and nearly 10 feet long, it commands respect. The thick, durable rope feels professional-grade, and the handles are well-designed to give a secure, slip-resistant grip even when your hands get sweaty. The overall quality feels premium — this thing is built to last. Using it for the first time was humbling. It engages everything — shoulders, core, legs, even grip strength. Just a few minutes of jumping had my heart rate up and muscles firing like I’d done a full-body circuit. What I love is that it delivers both cardio and resistance simultaneously, so it’s incredibly efficient for those of us trying to maximize time at the gym or during home workouts. Over the last few weeks, it’s become a staple in my routine. I use it for warmups, burnout finishers, and even standalone 10-minute high-intensity sessions. It’s especially great for targeting shoulder and upper back endurance, which I’ve noticed improving since I started. I’ve tried battle ropes and lighter weighted ropes before, but none of them felt as effective as this. It combines the metabolic burn of jumping rope with the muscle fatigue of resistance training. It’s not just a rope — it’s a full-body conditioning tool. If you’re someone who likes to push limits and are looking for a piece of equipment that challenges strength, stamina, and coordination all at once, this is absolutely worth it. Pros: High-quality, durable construction that feels professional Excellent grip and handle design for secure use Provides an intense full-body workout Doubles as both cardio and strength training Easy to store and transport for gym or home use

### ⭐⭐⭐⭐⭐ Prepare to feel the burn.
*by C***S on June 23, 2025*

Full transparency I ordered this and the first one came in kinda damaged. The threading started to fray. But I did like the way it looked and felt. I let the seller know about the problem and they sent me a new one in perfect condition the very next day. And it is awesome now that I’ve used it. I’ve only used it for jumping rope but the quality is amazing and I like how it works my wrist and grip strength. I would recommend, if you’re looking for a weighted jump rope. It’s a great workout tool and very easy to use. It’s long enough that I could attach it a kettlebell and do rope swings/waves. 10/10 product I will be buying another in the future. So I can do more exciting exercises.

### ⭐⭐⭐⭐⭐ 2.5lb pink rope
*by T***L on July 26, 2025*

This rope is a PERFECT addition to my routine. I've always enjoyed jump roping and weight lifting and this rope is best of both worlds. When I first took it out I was going to return it cause if felt too light but then I decided I would keep it for my kids. I used it today and let me sayyyy WOW!! Very well made, easy to use, the color is cute, grip is perfect and my upper body definitely got a great workout!! Im glad I didn't get the heavier one. Definitely worth it!!

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-01-31*