---
product_id: 204472539
title: "Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw"
brand: "gentle jaw"
price: "1185 kr"
currency: DKK
in_stock: true
reviews_count: 8
category: "Gentle Jaw"
url: https://www.desertcart.dk/products/204472539-pain-relief-device-for-bruxism-tmj-headache-migraine-caused-by
store_origin: DK
region: Denmark
---

# Portable kit with 3 sizes + case Sustainable medical-grade nylon Made in USA, premium quality Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw

**Brand:** gentle jaw
**Price:** 1185 kr
**Availability:** ✅ In Stock

## Summary

> 🦷 Unlock your jaw’s potential — Yoga for your jaw, anytime, anywhere!

## Quick Answers

- **What is this?** Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw by gentle jaw
- **How much does it cost?** 1185 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/204472539-pain-relief-device-for-bruxism-tmj-headache-migraine-caused-by)

## Best For

- gentle jaw enthusiasts

## Why This Product

- Trusted gentle jaw brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sustainable & Safe:** Medium-density, BPA-free nylon derived from natural sources.
- • **Complete Custom Fit:** Includes 3 sizes and a range of motion scale for personalized use.
- • **Doctor-Designed Relief:** Created by TMJ specialists for targeted jaw muscle therapy.
- • **FSA/HSA Eligible & Risk-Free:** Covered by health accounts with a 30-day money-back guarantee.
- • **Clinically Endorsed & Hypoallergenic:** Recommended by dentists, chiropractors, and physical therapists.

## Overview

The Gentle Jaw Pain Relief Device is a doctor-developed, clinically endorsed tool made from sustainable, medical-grade nylon in the USA. Designed to passively stretch and relax tight jaw muscles caused by bruxism, TMJ, headaches, and migraines, it offers a portable, hypoallergenic solution with three sizes and a motion scale. Recommended by healthcare professionals and eligible for FSA/HSA, it provides an effective, non-invasive alternative to costly treatments with a 30-day money-back guarantee.

## Description

Buy Gentle Jaw Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: It’s a simple concept and it works - This is a simple concept of stretching to work out the muscle cramps, spasms and kinks…but consistently and measurably. I’m in my mid-50’s and have had bruxism all my life. In my teens and 20’s I would experience lockjaw that lasted at most a week. I started using a mouth guard since then and stopped getting lockjaw until this most recent experience even though I was wearing my mouth guard. My jaw muscles locked up right after Thanksgiving and it improved slowly a bit but wouldn’t get completely better as the weeks and months rolled by. I visited a dentist, acupuncturist and a chiropractor to make sure it wasn’t something else going on and to see if they can treat it. Thankfully it wasn’t anything too serious other than my weakened muscles and more stress in my life. But none of these treatments made any lasting impact. In February, I finally found this nifty little device on desertcart and decided to give it a try even though it seemed way over priced, as I was getting pretty desperate. I received it on February 21 and started using it daily. I didn’t notice any difference for the first week or so. The instructions say to stop using it and seek professional advice if you don’t see improvement after several days. But I had already consulted with all the professionals so I felt good to continue. After about two weeks of daily use according to the instructions, I started to notice some improvement. It would get better for a few days and then if I had more stress and clenched during sleep it would regress a bit. So it was a two steps forward one step back process for me. But I kept at it and stretched 30-40 second every two hours per instructions. I noticed that it’s important to heed their warning not to over stretch to the point of pain. I got desperate and pushed myself in the beginning but noticed it made my muscles cramp up more. I started out at the lower end of the mid size one and it took me a little over three weeks to move onto the largest one. Today is March 24 and I’m almost pain free and my jaws are now completely open with no pain. The only time I have pain now is when I first awake and if I clenched my teeth overnight it will hurt until I get some stretches in. Yesterday was my first time I woke up without any pain since this first started! I learned that building up the muscles in your shoulders, neck and chest is also important so I do core strengthening, upper body workouts daily. I work on zoom every day so make sure I watch my posture and stretch my neck, shoulder and head muscles during and after work. I use resistance bands to give my neck and upper body a good stretch and strengthen them. I take calcium and turmeric daily as well to help my jaw and neck joints. There’s also important muscles, lymphatic valves and nerves on the sides of the neck that has been weak for me all my life and gets worse with age. So I use massage oil or lotion on the sides of my neck to upper chest/shoulders and give it a good rub/massage. It can be painful and very sensitive like when you do lymphatic massage but it‘s been very helpful to do. After using this consistently and seeing the improvements, I would say it’s well worth the money, considering I paid over $700 for the specialists over this. I plan to keep this as part of my whole body stretch routine from now on together with the massages and strengthening.
Review: Works well but overpriced - I am a jaw clencher and was about to seek physical therapy for the issue when I came across this device. It works great. I keep it in the bathroom so I just pop it in for a stretch during a pee break several times per day, and it has really helped those tight jaw muscles. Now onto my only complaint, which many other commenters echoed, is that this is just a small piece of plastic. So paying $80 for it feels like a bit of a ripoff. Granted, physical therapy would have cost me twice as much for 1 session, so it is still a good investment if you need relief. All in all, I do recommend the device, just prepared to feel a little salty about the price point.

## Features

- 100% Nylon
- Made in USA
- Created by a doctor who specializes in TMJ and jaw muscle pain, the gentle jaw is recommended by dentists, physicians, chiropractors, and physical therapists to treat chronic and acute jaw pain and is an alternative to complicated treatments.
- Made with medium-density medical-grade nylon derived from a natural and sustainable source. It is BPA—and phthalate-free.
- Easy to clean, hypoallergenic, and portable. Each kit contains 3 sizes, 1 carry case, 1 range of motion scale, and easy-to-follow instructions.
- Manufactured in the USA, packaged in certified cleanrooms in California, and ready to be used immediately.
- The Gentle Jaw is eligible for FSA and HSA program eligible product listings.
- We stand behind our product and are happy to answer any questions you may have. We offer a 30-day money-back guarantee.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087QYF5W4 |
| Additional Features | Clinically Proven |
| Age Range Description | Adult |
| Best Sellers Rank | #130,393 in Health & Household ( See Top 100 in Health & Household ) #325 in Muscle Stimulators & Accessories |
| Brand | Gentle Jaw |
| Brand Name | Gentle Jaw |
| Customer Reviews | 4.0 out of 5 stars 455 Reviews |
| Item Dimensions | 0.87 x 0.55 x 1.26 inches |
| Item Weight | 0.05 Kilograms |
| Item dimensions L x W x H | 0.87 x 0.55 x 1.26 inches |
| Manufacturer | Gentle Jaw Company Inc. |
| Material Type Free | BPA free |
| Model Number | GJ202001 |
| Number of Items | 1 |
| Package Type Name | Sealed retail box |
| Product Benefits | Pain Relief |
| Specific Uses For Product | Headache, Jaw pain, Migraine, TMJ, Trismus |
| Target Audience | Unisex |
| Target Use Body Part | Mouth |
| UPC | 860003103708 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Gentle Jaw
- **Item Weight:** 0.05 Kilograms
- **Item dimensions L x W x H:** 0.87 x 0.55 x 1.26 inches
- **Product Benefits:** Pain Relief
- **Specific Uses For Product:** Headache, Jaw pain, Migraine, TMJ, Trismus

## Images

![Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw - Image 1](https://m.media-amazon.com/images/I/71KVJ-ogniL.jpg)
![Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw - Image 2](https://m.media-amazon.com/images/I/71d68jY2ZqL.jpg)
![Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw - Image 3](https://m.media-amazon.com/images/I/71lfnqWa+3L.jpg)
![Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw - Image 4](https://m.media-amazon.com/images/I/71n3FIZppLL.jpg)
![Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw - Image 5](https://m.media-amazon.com/images/I/712XCPtzE0L.jpg)

## Questions & Answers

**Q: what is "passive stretching"?**
A: That is a great question. Passive stretching means that you position the device on the step where you feel a good but comfortable stretch and then let the gentle jaw do the work. You then need to hold the stretch for 30 seconds and relax, and repeat this about every two hours. As your muscles start to loosen up you should be able to increase your ability to open wider and move up a couple of steps on the device. Please let us know if that helps answer your question or if you have any others. Thank you!

**Q: Anyone know if hsa/fsa covers this kind of product?**
A: We are pleased to announce that the gentle jaw is covered by HSA and FSA plans and is part of the SIGIS eligible product listing as of October 2020.

**Q: How long does it last till needing to be replaced?**
A: The gentle jaw is made from durable medical-grade nylon material. It will not wear out or break from normal use.

**Q: Does this help with pain cause by clenching?**
A: Yes, the gentle jaw helps with the pain caused by clenching. 
The gentle jaw stretches the four muscles that close that jaw, the superficial masseter, the deep masseter, the temporalis, and the medial pterygoid. The muscles get sore and painful due to daytime clenching and/or nighttime clenching and/or grinding. Clenching and grinding are collectively called bruxism. These jaw-closing muscles can also be sore from gum chewing, nail-biting, chewing ice, chewing sticky and chewy foods, etc. Along with the gentle jaw, it is important that you learn to keep your teeth apart during the day. You can do this by saying the letter "N." When you say "N," your tongue should be behind your upper front teeth, and your teeth should be apart. This is a natural resting position, and the muscles are not contracted.   

Thank you for asking a great question!

## Customer Reviews

### ⭐⭐⭐⭐⭐ It’s a simple concept and it works
*by M***J on March 25, 2023*

This is a simple concept of stretching to work out the muscle cramps, spasms and kinks…but consistently and measurably. I’m in my mid-50’s and have had bruxism all my life. In my teens and 20’s I would experience lockjaw that lasted at most a week. I started using a mouth guard since then and stopped getting lockjaw until this most recent experience even though I was wearing my mouth guard. My jaw muscles locked up right after Thanksgiving and it improved slowly a bit but wouldn’t get completely better as the weeks and months rolled by. I visited a dentist, acupuncturist and a chiropractor to make sure it wasn’t something else going on and to see if they can treat it. Thankfully it wasn’t anything too serious other than my weakened muscles and more stress in my life. But none of these treatments made any lasting impact. In February, I finally found this nifty little device on Amazon and decided to give it a try even though it seemed way over priced, as I was getting pretty desperate. I received it on February 21 and started using it daily. I didn’t notice any difference for the first week or so. The instructions say to stop using it and seek professional advice if you don’t see improvement after several days. But I had already consulted with all the professionals so I felt good to continue. After about two weeks of daily use according to the instructions, I started to notice some improvement. It would get better for a few days and then if I had more stress and clenched during sleep it would regress a bit. So it was a two steps forward one step back process for me. But I kept at it and stretched 30-40 second every two hours per instructions. I noticed that it’s important to heed their warning not to over stretch to the point of pain. I got desperate and pushed myself in the beginning but noticed it made my muscles cramp up more. I started out at the lower end of the mid size one and it took me a little over three weeks to move onto the largest one. Today is March 24 and I’m almost pain free and my jaws are now completely open with no pain. The only time I have pain now is when I first awake and if I clenched my teeth overnight it will hurt until I get some stretches in. Yesterday was my first time I woke up without any pain since this first started! I learned that building up the muscles in your shoulders, neck and chest is also important so I do core strengthening, upper body workouts daily. I work on zoom every day so make sure I watch my posture and stretch my neck, shoulder and head muscles during and after work. I use resistance bands to give my neck and upper body a good stretch and strengthen them. I take calcium and turmeric daily as well to help my jaw and neck joints. There’s also important muscles, lymphatic valves and nerves on the sides of the neck that has been weak for me all my life and gets worse with age. So I use massage oil or lotion on the sides of my neck to upper chest/shoulders and give it a good rub/massage. It can be painful and very sensitive like when you do lymphatic massage but it‘s been very helpful to do. After using this consistently and seeing the improvements, I would say it’s well worth the money, considering I paid over $700 for the specialists over this. I plan to keep this as part of my whole body stretch routine from now on together with the massages and strengthening.

### ⭐⭐⭐⭐ Works well but overpriced
*by M***S on January 28, 2023*

I am a jaw clencher and was about to seek physical therapy for the issue when I came across this device. It works great. I keep it in the bathroom so I just pop it in for a stretch during a pee break several times per day, and it has really helped those tight jaw muscles. Now onto my only complaint, which many other commenters echoed, is that this is just a small piece of plastic. So paying $80 for it feels like a bit of a ripoff. Granted, physical therapy would have cost me twice as much for 1 session, so it is still a good investment if you need relief. All in all, I do recommend the device, just prepared to feel a little salty about the price point.

### ⭐⭐⭐⭐⭐ The final step to heal tmj
*by Y***Y on December 4, 2025*

I actually had to wait several months before being able to use this device after purchasing, because my muscles were so tight at first that it was painful to hold a stretch. But after months of massage of the masseter, I felt significant unclenching of the area. But there was always still some clicking and waking up with a stiff jaw. So I remembered this device I purchased and began using it and found such relief. I use the medium size and just let my jaw stretch for a minute and can actually feel the tmj open up and things begin to realign properly. I’m going to continue using it regularly and feel confident I can eliminate my tmj for good! Be sure to massage the area before using would be my advice, and you can look up different techniques, including intraoral massage.

## Frequently Bought Together

- Gentle Jaw Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw
- Plackers Grind No More Night Guard, Nighttime Protection for Teeth, Sleep Well, BPA Free, Ready to Wear, Disposable, One Size Fits All, 10 Count
- TMJ Relief Products Jaw Massager w/ Soothing Heat, Patented TMJ Massage Tool w/ 10 Gentle Vibration Modes, Eases TMJ Jaw & Neck Pain, Stiffness, Tension, Headaches, Migraine Relief, FSA/HSA Accredited

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-01*