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Size:10KG (22 lb) ◆ WIDE, SMOOTH HANDLE Smooth, high-quality slightly textured handle provides a comfortable & secure grip for high reps, makes chalk no longer necessary ◆ FLAT BOTTOM FOR STABILITY Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom Wide range of weights ideal for anyone wanting to improve fitness. Used for swings, deadlifts, squats, get-ups & snatches to work out many muscle groups and body parts including biceps, shoulders, legs, & more
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