![By MSPT, CSCS Isa Herrera Ending Female Pain: A Woman's Manual - The Ultimate Self-Help Guide for Women Suffering from Chronic (1st First Edition) [Paperback]](https://m.media-amazon.com/images/I/51RSGBUsaWL._AC_SL3840_.jpg)

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H**9
Instructions are a little hard to follow
Very detailed book. A little overwhelming to digest at first but it got me started looking into my right pelvic floor and what need to do to be pain free.Instructions are a little hard to follow.
R**W
Female book
Good reading
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