Soft Pilates Ball 9 Inch, Ideal Small Exercise Ball Between Knee Squeeze for Physical Therapy Yoga Core Medicine Abs Pt Bouncy, Mini Rubber Fitball Barre Workout Equipment for Women Men Kid Toddler

5.0 out of 5 stars Toughest Little Pilates Ball Ever – Survives BeachBody Workouts AND a Destructive Toddler! I bought this 9-inch soft Pilates ball specifically for Autumn Calabrese’s BeachBody “9 Week Control Freak” program (if you know, you know those inner-thigh squeezes and core moves with the ball are no joke). This little guy has been a total champ. - Holds air perfectly; I inflated it once three months ago and it’s still rock-solid even after daily squeezes, bridges, and hundreds of reps. - The surface is soft but grippy, so it never slips out from between my knees or under my lower back during hundred curls. - Perfect size; not too big, not too small. It gives just the right amount of resistance without feeling like I’m fighting a basketball. Now for the real durability test… my 2-year-old discovered it. He thinks it’s the greatest toy on earth. He throws it, sits on it, kicks it across the hardwood floor, uses it as a “drum,” and even bites it (yes, actual teeth marks). I fully expected it to pop within a week. Three months later? Still going strong. No leaks, no dents, barely even scuffed. I’m genuinely impressed. Bonus: It comes with a straw for easy inflating (no pump needed) and a plug that actually stays put. When I’m done working out I just toss it in the corner and let the toddler go to town; guilt-free. If you’re doing 9 Week Control Freak, Morning Meltdown 100, or any program that uses a small Pilates ball, this one is a no-brainer. Affordable, effective, and apparently toddler-proof. Already ordered a second one so I have a “workout only” ball and a “toddler destruction” ball. 10/10 recommend! 💪🏼😂

Received as described. Good quality. Comes flat, so you need to be able to blow it up.

It helps with my exercises that I do in the morning

I ordered this small Goonidy ball for PT exercises, just the right size for knee squeezes. I like the metallic finish and slight texture for easy grip. BUT blowing it up isn't easy. Here's the scoop: First remove the air hole plug--no tool included to help wiggle it out so you might need a small flat screwdriver, metal nail file, or tweezers. Working the plug up from below the hole might also work. Next, insert the straw into the air hole but only as far as needed. Blow up the ball until it's full. Before removing the straw and keeping your mouth over it, place your finger right next to the air hole. Quickly pull the straw out and instantly cover the hole with your finger. Then work the end of the plug into the hole, keeping your finger over as much of the hole as possible until the plug takes up all the space. Press the plug all the way down into the hole. You'll probably still lose air--which can be fine for some exercises, but a challenge if you want a full and taut ball. YMMV and it may take some practice. Goonidy answered my cry for help with these tricks. Also similar to TriDeer seller video instructions. I'd pay more for a small ball with an air hole and stopper like most pool inflatables--is that so difficult?

Exactly as expected. Works great, easy to assemble.

The ball is fine, easy to inflate. But if you put it on a surface it will stick to the surface and can cause damage. I put it on a table and it pulled paint off the table where I placed it when I picked it up.

Perfect size and texture for my job. Half the price as the name brand.

This soft pilates ball was very useful while working out. Soft, light and easy to use! It helped with my core workout and was very supportive to my back. It is durable and the size is small but not too small. Likely about 9 inches in diameter. I didn't perceive any smell.

Wow! This is the cheapest ball for this price!

Alles gut

Tochter ist begeistert von den Bällen

Für Kinder die nicht genug von Ballons kriegen, aber sich erschrecken wenn’s knallt, sind diese kleinen Bälle genau richtig. Die halten echt alles aus. Gute Alternative

Es mullet i para fortalesa en los músculos internos