NOW Supplements, 5-HTP (5-hydroxytryptophan) 100 mg, Neurotransmitter Support*, 120 Veg Capsules

I’ve been taking NOW Foods 5-HTP (100 mg) daily for about 60 days, and the results have been excellent. My mood feels more balanced, I’m calmer throughout the day, and my sleep quality has noticeably improved — I fall asleep faster and wake up feeling more refreshed. For the best results, I’ve been pairing it with BESTVITE Magnesium Glycinate, and the two work perfectly together. The magnesium helps my muscles relax and supports deeper, more restorative sleep, while the 5-HTP promotes a positive mood and relaxation. Both supplements are clean, vegan-friendly, and gentle on the stomach. After 60 days, I can honestly say this combo has made a remarkable difference in my stress, mood, and overall well-being.

Doctor recommended these vitamins. Amazon has the best price on them. The quality is great. The benefits that this vitamin offers. In terms of more energy and sleep. They’re easy to swallow and there is no odor. I’ve been taking these vitamins for the last two years. And the best place to purchase them is on Amazon.

UPDATE: For the past 2 wks, I've been grieving the loss of my pet and also my son has left for 6 month, and I can't talk or see him. It has caused me to become very depressed and I couldn't stop crying. I wasn't eating or getting out of bed. I began taking these a few days ago and my mood has improved drastically. The first day I took 2 pills and by the following day, I felt much better. I now take 1 per day and I haven't cried once in the past few days since taking them. I pray they will continue to work. This time, my sleep hasn't been affected by the pills. I am able to sleep a good 8 hours without drowsiness. OLD REVIEW: If you do not have low serotonin levels or, issues with depression, anxiety, or insomnia/problems sleeping or staying asleep then DO NOT TAKE. I tried this because I thought it would help me focus but instead it just allowed me to fall into a deeper than normal sleep and I slept for nearly 24 hours and still woke up feeling like I could stay asleep forever. It did not make me groggy...I just felt like I welcomed sleep. I do not suffer from any symptoms that these supplements are intended for and what I've read, long-term use can negatively effect your body if you do not have low serotonin. These also caused me to have a little anxiety and moodiness. WebMD: It has been used safely in doses up to 400 mg daily for up to one year. But some people who have taken 5-HTP have developed a condition called eosinophilia-myalgia syndrome (EMS). EMS is a serious condition involving extreme muscle tenderness (myalgia) and blood abnormalities (eosinophilia). Other potential side effects of 5-HTP include heartburn, stomach pain, nausea, vomiting, diarrhea, drowsiness, sexual problems, and muscle problems.

I’ve been taking NOW Foods 5‑HTP 100 mg (120 veg capsules) nightly for the past month, and it’s been a game-changer for winding down. Just one капсуль before bed helps me feel more relaxed and fall asleep more quickly—without the groggy morning feeling that some sleep aids cause. It’s clean and simple: just 5‑HTP with supportive vitamin B6 in a veggie capsule, and it seems to gently boost my mood and ease tension by evening. It functions extremely well, boosts energy levels, is small, and doesn’t smell. What I really appreciate is how consistent it is without unwanted side effects. My stress levels feel noticeably calmer, and I’ve experienced fewer “animal brain” racing thoughts at night. The 120-count bottle lasts about four months at my tempo, which makes it a great value. If you’re seeking natural support for sleep, mood, or stress that’s gentle yet effective, this 5‑HTP formula is worth trying.

Good quality, seems to work well.

helps me fall asleep

The best supplement (when used correctly) for after the party is over! I used this to boost my mood after festivals and also as a mood stabilizer for myself. I have mental health issues and the supplement helps me regulate my mood on the bad days.

I took 1 100mg capsule the first night and I had what was probably the best night's sleep in my entire life. I've had insomnia since I was 12 and I haven't gotten a good night's sleep since (I am 21 years old). But the morning after I took it for the first time I was feeling amazing! I had no appetite and barely ate anything all day but I had so much energy and I felt so happy. It was as if my normally very loud inner monologue telling me that I'm a terrible person was finally quiet. I felt at peace for the first time. This "high" lasted a few days and then it sort of mellowed out. I started taking 1 every 12 hours instead of every 24 hours and it was working decently well. It's been 2 months since I started taking it and I think it's stopped working completely. My mood has been a nightmare and I wake up every morning feeling completely exhausted as if I didn't sleep at all. I'm exhausted all day long. It also seems to have caused me to gain weight? I was surprised because for about a month I barely ate anything but I think the lack of food killed my metabolism and made me gain weight. I am going to stop taking it for a while and see how I feel. I hope this review was helpful! Best of luck!

In first day i got too much anxiety but after that it really started working ! great product was taking for depression. now feel very positive and calm

muy buena calidad d material

The product was just right. Delivery was timely and packing of the package was in good condition.

Great , just you should not eat it all nights because without it you will not sleep

I found a solution to my negative thoughts & constant stress..I started recommending it to everyone I know ..great product