

💪 Spray Your Way to Energy & Immunity—Feel the Boost, Skip the Bloat!
BetterYou Iron 10mg Oral Spray is a fast-absorbing, natural pomegranate-flavored iron supplement designed to support immune health, cognitive function, and reduce tiredness. Its innovative spray format delivers iron directly into the bloodstream via the inner cheek, ensuring maximum absorption without digestive discomfort. Suitable for adults and teens, gluten-free, vegetarian, and made in the UK under GMP standards.




















| ASIN | B0831JFV9G |
| ASIN | B0831JFV9G |
| Age Range Description | Child |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 675 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 6 in Iron |
| Brand | BetterYou |
| Country of origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,005) |
| Customer reviews | 4.5 4.5 out of 5 stars (3,005) |
| Date First Available | 23 Dec. 2019 |
| Format | Spray |
| Item model number | 700169 |
| Manufacturer | BetterYou |
| Manufacturer contact | Better You Ltd Barnsley ,S74 9LH. |
| Product Dimensions | 8.79 x 2.59 x 15.8 cm; 50 g |
| Product Name | Iron 10 Daily Oral Spray |
| Storage Instructions | Once opened, use within 6 months. Store at room temperature and out of direct sunlight. |
| Units | 25.0 millilitre |
| Volume | 25 Millilitres |
| Weight | 0.1 Kilograms |
K**A
Super good absorbency, no stomachache
I decided to submit special review as thi product saved my sanity. My baby has iron deficiency sonce he was 6 months old and other products were not helping at all. Since we tried this spray i see very good results. His iron levels became in the normal ranges within less than the recommended 3 months of usage. The flavour is super nice and my whole family loves it. I highly recommend!
A**A
Very good product
Very happy with product. Easy to use. Taste is okay. 4 pumps a day. Works well with me. No side effects so far.
J**J
Strong metallic aftertaste
I bought this iron spray as I have been very pleased with the Vit. D spray in this range. Many people talk about the gastrointestinal disturbances you can experience through using iron tablets so I thought the spray was a great idea to bypass this. However, it turns out this plan had a flaw (or two) The flavour of the spray (pomegranate) is fairly nice, but it wears off very quickly, leaving you with a metallic taste which gets stronger over time and lasts for hours It is bad enough that while I will use up the spray, I do not intend to buy it again, and will take my chances with iron tablets when it runs out As another point, the daily dose is 4 sprays (taken together or apart), this is actually quite a lot of fluid, it didn't feel practical for me to do all 4 at once, which means having to deal with the taste twice a day. Also (this is not something I have experienced) another reviewer said that iron spray can stain your teeth - I want to avoid this, so it makes sense to use fewer sprays at once to reduce the volume of fluid getting on your teeth *Edited to increase to 4 stars* While using this the aftertaste seemed to get less, so have re-ordered. Still only using 2 sprays per day though
J**Y
Staple supplement
I’ve been borderline anemic for a while, so my energy had always been low. I started using a daily iron spray and it’s made a difference! I had my blood tested (whilst donating) before starting and then again two months later and my haemoglobin levels had gone up! The spray is super easy to use, spray it 4 times in the morning. It doesn’t taste bad, and I like that I don’t have to swallow a pill. Overall, it’s been a really simple, effective way to help support my iron levels without changing much in my routine. If you're low on iron or tired of taking lots of different pill based supplements, I'd definitely recommend giving it a go.
R**5
Good small dose
Not a huge amount of iron, but easily absorbed. I struggle with iron side effects but this one is nice and gentle on the stomach. Tastes good. Easy to take. Easy to transport.
J**Y
Iron supplement
Fast way to absorb iron into your blood stream. Easier on the tummy that oral tablets. Would repurchase.
S**E
Update 3 months later:extremely noticeable: updated
Leaving my original two reviews as I mentioned. December 5th 2022: I'm at risk of sound evangelical about using these products, so please do bear in mind these are my circumstances. I'm starting my 4th month, beyond any placebo effect. I use iron 10mg, b12 and the multivitamin sprays. I've kept to an exercise regime, have no trouble driving non stop for three hours plus, study a complex new programming language (Rust) without chucking it in, and have much more interest in general. I don't get unreasonable fatigue at all. I get the normal tiredness from a solid day's working and life. And when I get low moods now, they're brief, shallow and nothing to write home about. In other words, what I believe to be normal. October 2022: Its been a few weeks and I'm nearly at the end of the first bottle. After the energy rise of the first night, this has been consistent. When I excerise, I can keep going and I have far less fatigue. I dream most nights and remember some - I notice this because for the prior year or two I rarely did. Concentrating hard on work stuff when required is easier and I had energy for multiple non stop three hour plus drives over the weeks. I've taken up the multivitamin as well as I understand b12 maybe low on my blood thinner. My cautions remain here: I've not been diagnosed to have low iron or b12 - it's a guess based on how I've felt for months, combined with being on rivaroxaban and having a decent diet and no alcohol. In addition, I suspect my feeling the difference is mainly because I was lowish on iron etc. Someone who isn't deficient is unlikely to report any particular feelings at all :) -----original review---- I've tried supplements off and on for years. I've got it narrowed down to just low dose vitamin D, cheap basic B vitamins and now this. I can't cancel out possible placebo affect for mood - so I will update this review as required. I'm on rivaroxaban and have been getting a red sore undertongue for weeks along with dry mouth. Minor difficulties with concentration, mood and energy. This morning for the first time in weeks the red lines under my tongue have gone and the minor soreness has disappeared. Its very slightly dry still. My mood two hours using this improved and I had a lot more mental energy for work and chat. I sprayed it as recommended but kept it there for ages to try and get the most out of it. Note of caution: whilst I'm used to trying supplements and looking for change, I can't eliminate placebo effect. I am however having a blood test this week and will be checking in with a professional. If this review doesn't change in the next few weeks, it will be because the positive affects have been solid and fairly certainly due to using this. The 5mg was a deliberate choice as there may be some minor risk in using a higher dose with a blood thinner. I use it at the other end of the day from my blood thinner too! Also, minor enthusiasm for doing things like this review has come with the increase in mental energy! Edit: Seen the nurse, waiting for results. My mental energy, mood, everything has remained far far better. The nurse has said she would expect this reaction if the blood thinner had reduced my iron levels long term. I doubt placebo effect would encompass every waking minute of the last few days, so my vote is this is a solid product.
D**I
Not baked apple flavour…
Can’t rate the effectiveness as it was only received today, however it is described with the wrong flavour. The box is marked as “new great flavour” and states “natural pomegranate flavour” on the box.
A**M
Per chi, come me, non riesce a digerire il ferro in capsule, questa soluzione è ottima. Non passando per lo stomaco, il ferro risulta facile da prendere. Il gusto di mela è persino gradevole. Ottimo prodotto.
W**L
I liked how I ordered this and received it two days later - outstanding service. My doctor told me to change my iron supplement from pills to this aerosol spray because that makes it so much more "bio-available" for my bloodstream to absorb. Used it for three days now and I feel so much better -- more energy, more alertness. Highly recommended!
E**T
This stuff absorbs! Huge difference from tablet form iron. I am finally having normal hemoglobin during blood tests and I'm not craving naps anymore which I think is related. Wild.
D**N
I bought 3, all of them with Best Before 04-2024. So they suppose not to be for sale, too old. And Best Before sticker was covered with a label, not to be seen. The one which I opened/ the spray doesn’t work, too old
F**P
Ho acquistato questo prodotto, perché avendo letto le recensioni sembrava aver un gusto gradevole, il gusto è come quello delle pastiglie di ferro, sa di ferro. Speravo in un miracolo, che ci fosse del ferro con gusto gradevole. Invece no!
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