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Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time. Review: An eye opener - This book explains both borderline personality and narcissism really well using real life snippets as well as clinical understanding. A must read if you suspect you are dealing with a borderline person. It saves a lot of heartache to know you are not the problem and gives good suggestions on how to set boundaries. Review: Very good book. Highly recommend. - Excellent book with ideas and solutions. I also just loved the personal stories.



| Best Sellers Rank | #3,575 in Books ( See Top 100 in Books ) #3 in Mood Disorders (Books) #4 in Personality Disorders (Books) #6 in Codependency (Books) |
| Customer Reviews | 4.7 out of 5 stars 3,884 Reviews |
I**S
An eye opener
This book explains both borderline personality and narcissism really well using real life snippets as well as clinical understanding. A must read if you suspect you are dealing with a borderline person. It saves a lot of heartache to know you are not the problem and gives good suggestions on how to set boundaries.
B**K
Very good book. Highly recommend.
Excellent book with ideas and solutions. I also just loved the personal stories.
S**S
Excellent Book - Validating, Insightful, Edifying
This book was an absolute godsend. It put names to the behaviors, and hurts, I experienced from my loved ones. Because of it, I felt like I was not alone in the emotional abuse I experienced, and that I too could overcome and get out of a toxic relationship. I recommend the audio book too, as read by the author. The author actually adds additional insights that are not on the written page. Keep in mind though, that there is a quiz in the book that is harder to do from the audio version. - I recommend you listen and read it together at the same time. Depending on when, and if, you read this, there might be a few cultural references that may be out of date; but the behavioral analysis, and psychological insights are timeless.
D**S
Good
The book was interesting but definitely about more extreme cases of BPD. It would be an excellent book for someone dealing with a loved one that has severe BPD.
J**E
Finally, a Manual for Keeping My Sanity!
This book has been incredibly helpful in understanding difficult behaviors and learning how to set healthy boundaries. When dealing with a challenging family member, it reminds you that you can care about someone without letting the chaos take over your life. A great read for anyone who feels like they’re constantly trying to keep the peace and needs tools to protect their own sanity.
M**S
Exceptionally insightful look at victimhood patterns and human behavior—well-researched and clear.
Stop Walking on Eggshells offers exceptional insight into the complex dynamics of narcissism and mental health. Intensely researched and thoughtfully written, it opens a window into the victim-narcissist relationship. This book not only deepens understanding of human behavior, but also provides empowering tools to reclaim personal peace. It helped me immensely. Stories are real and heartfelt.
M**H
Great book
Great book! Way better than my ex’s book. (my ex has unconventional BPD as described in this book). Reading this book helped me see how my exes book was nothing but gaslighting.
N**5
Very insightful 👏
Amazing book. The author is incredibly insightful. Really teaches you how to deal with difficult situations and people.
G**O
Just what I was looking for
Just what I was looking for
J**S
Recomendado
Explica algunas cosas que mas o menos coinciden y explican las cosas que hacia la persona por la que compre este libro (como la mayoria que ha comprado este libro, por alguien). Me hubiese gustado que se profundizara en ciertos temas pero entiendo que para un libro que intenta explicar algo tan complejo, es difícil. Aun asi recomiendo su lectura
D**A
buy it
beautiful book
E**A
A genuinely helpful guide for understanding BPD in real life
Dealing with borderline personality disorder in a loved one is extremely challenging, and this book offers clear, practical guidance rooted in real clinical understanding. As someone who grew up with a parent with BPD, I found the explanations and strategies in this book both validating and genuinely useful. It helped me make sense of years of confusion and gave me tools I could actually apply. One thing worth emphasizing: Stop Walking on Eggshells is not a substitute for a professional diagnosis. If someone suspects BPD in themselves or a loved one, a proper clinical evaluation is essential. The book does a great job highlighting why self-diagnosis—especially from media portrayals—is unreliable and can create more harm than clarity. This resource helped me tremendously alongside therapy, and I believe it can offer the same clarity and support to many others trying to navigate these difficult dynamics.
S**C
A great help, this book left me better off from just reading it!
Great book, so informative, helpful and supportive. Thoroughly recommend this to those this is written for. It is not only the content but the way in way it is written that makes it so spot on.
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