---
product_id: 185143655
title: "Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate"
price: "22973 kr"
currency: DKK
in_stock: true
reviews_count: 2
url: https://www.desertcart.dk/products/185143655-titan-fitness-ghd-and-h-pnd-combo-2-in-1
store_origin: DK
region: Denmark
---

# 6-position adjustable handles Durable powder-coated steel frame 2-in-1 GHD & H-PND combo Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate

**Price:** 22973 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with Titan’s powerhouse 2-in-1 fitness machine! 🏋️‍♂️

## Quick Answers

- **What is this?** Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate
- **How much does it cost?** 22973 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/185143655-titan-fitness-ghd-and-h-pnd-combo-2-in-1)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Olympic Weight Ready:** Generous 10-inch sleeves accommodate Olympic plates for serious strength gains.
- • **Custom Fit Every Time:** Six adjustable handle positions with knurling ensure perfect grip and comfort for every exercise.
- • **Back Pain? Not Anymore:** Built-in spinal decompression and reverse hyperextensions to relieve lower back pain while you train.
- • **Built to Last & Stay Put:** Heavy-duty powder-coated steel with wide base and rubber feet for stability and floor protection.
- • **Maximize Your Posterior Chain:** Dual-function GHD & H-PND machine targets glutes, hamstrings, and lower back in one sleek setup.

## Overview

The Titan Fitness GHD & H-PND Combo is a versatile 2-in-1 home gym machine designed to target your entire posterior chain with exercises like reverse hyperextensions, leg curls, and sit-ups. Featuring adjustable handles, a durable powder-coated steel frame, and compatibility with Olympic weight plates, it offers a compact yet powerful solution to enhance strength and alleviate lower back pain.

## Description

desertcart.com: Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate : Sports & Outdoors

Review: Great addition to your gym - Excellent piece of equipment and fairly easy to assemble
Review: Quality equipment - Well built, very sturdy. Titan builds some very good equipment.

## Features

- 2-IN-1 GHD & H-PND MACHINE COMBO: This 2-in-1 machine doubles as a GHD and an H-PND machine to work your lower body and entire posterior chain, including your glutes, hamstrings, legs, and back with reverse hyperextensions, hamstring curls, sit ups, donkey kicks and more - all with the footprint of one space-saving piece of equipment.
- ELIMINATES LOWER BACK PAIN: Use your combo machine for hyperextensions and spinal decompression to eliminate lower back pain without missing a workout.
- FITS OLYMPIC WEIGHT PLATES: A generous 10" loadable sleeve fits Olympic-sized weight plates.
- ADJUSTABLE HANDLES: Features two sturdy steel handles with knurling that adjust to six positions in 2" increments to create the perfect distance for each exercise.
- DURABLE CONSTRUCTION: Constructed with sturdy powder-coated steel, this machine has a wide base to prevent tipping, even during intense workouts. And it comes with two spring collars, an adjustable footplate, a hyper strap, and rubber feet to protect your floor.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 48 x 40 x 18 inches |
| Package Weight | 253 Pounds |
| Item Weight | 223 Pounds |
| Brand Name | Titan Fitness |
| Material | Alloy Steel |
| Number of Items | 1 |
| Manufacturer | Titan Fitness |
| Part Number | GHDPND1-GHDPND2 |

## Images

![Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate - Image 1](https://m.media-amazon.com/images/I/515fOdt2pdL.jpg)
![Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate - Image 2](https://m.media-amazon.com/images/I/516pjQfljZL.jpg)
![Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate - Image 3](https://m.media-amazon.com/images/I/613u8Ey5lML.jpg)
![Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate - Image 4](https://m.media-amazon.com/images/I/61M2Manr-aL.jpg)
![Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate - Image 5](https://m.media-amazon.com/images/I/61QzBRs6c4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great addition to your gym
*by M***R on August 24, 2025*

Excellent piece of equipment and fairly easy to assemble

### ⭐⭐⭐⭐⭐ Quality equipment
*by J***S on September 3, 2023*

Well built, very sturdy. Titan builds some very good equipment.

## Frequently Bought Together

- Titan Fitness Glute & Hamstring Combo H-PND Extension Machine, 2-in-1 GHD and Reverse Back Donkey Kick Extension, Specialty Home Gym Lower Body Strength Station
- Iron Neck Harness Alpha, Versatile Neck Exerciser, Strengthener and Trainer with Adjustable Head and Chin Strap, Portable Head Harness for Weight Lifting, Home and Gym Use

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**Shop now:** [https://www.desertcart.dk/products/185143655-titan-fitness-ghd-and-h-pnd-combo-2-in-1](https://www.desertcart.dk/products/185143655-titan-fitness-ghd-and-h-pnd-combo-2-in-1)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-01-22*