---
product_id: 184619070
title: "Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Strawberry Mango Daiquiri, 20 Servings"
brand: "optimum nutrition"
price: "89 kr"
currency: DKK
in_stock: false
reviews_count: 11
url: https://www.desertcart.dk/products/184619070-optimum-nutrition-gold-standard-pre-workout-advanced-with-creatine-beta
store_origin: DK
region: Denmark
---

# 300mg caffeine for clean energy Strawberry Mango Daiquiri flavor 650mg electrolytes for hydration Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Strawberry Mango Daiquiri, 20 Servings

**Brand:** optimum nutrition
**Price:** 89 kr
**Availability:** ❌ Out of Stock

## Summary

> ⚡ Elevate Every Rep with the Ultimate Pre-Workout Powerhouse!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Strawberry Mango Daiquiri, 20 Servings by optimum nutrition
- **How much does it cost?** 89 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/184619070-optimum-nutrition-gold-standard-pre-workout-advanced-with-creatine-beta)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gym Bag Essential:** Mixes effortlessly in a shaker cup for on-the-go convenience and consistent performance gains.
- • **Hydration Meets Flavor:** 650mg electrolytes keep you refreshed while the irresistible Strawberry Mango Daiquiri taste makes every sip a treat.
- • **Muscle Power Amplified:** 5g creatine monohydrate supercharges strength and explosive reps.
- • **Sustained Energy Surge:** 300mg natural caffeine fuels laser focus and unstoppable drive without jitters.
- • **Endurance & Pump Perfected:** 3.2g beta-alanine and 6g micronized L-citrulline deliver intense muscle pumps and delay fatigue.

## Overview

Optimum Nutrition Gold Standard Pre Workout Advanced is a premium 20-serving powder designed to boost energy, focus, endurance, and muscle pumps. Featuring 300mg caffeine from natural sources, 5g creatine, 3.2g beta-alanine, 6g micronized L-citrulline, and 650mg electrolytes, it supports intense workouts with a delicious Strawberry Mango Daiquiri flavor. Perfectly mixable and keto-friendly, it’s the go-to pre-workout for professionals seeking peak performance and a refreshing taste.

## Description

Optimum Nutrition Gold Standard Pre Workout Advanced Powder helps deliver intense energy, pumps and sports performance when used consistently over time in addition to regular resistance exercise. Made with caffeine from natural sources, beta-alanine and micronized l-citrulline, this dietary supplement offers a pre-workout drink mix that supports energy, focus and performance. Each serving of this delicious Strawberry Mango Daiquiri-flavored powder provides 300mg of caffeine, 5g of creatine monohydrate, 6g of micronized l-citrulline, 3.2g of beta-alanine and 650mg of electrolytes. Optimum Nutrition powder mixes easily using a shaker cup. There are 20 servings in this 14.1 ounce container. Gold Standard Pre Workout Advanced Powder from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.

Review: Expensive but easy to use - This is my alternative to a coffee drink in the evening before a work out. Has a good kick and I don’t use the full scoop. It mixes very well with water and taste good and easy to take down.
Review: Big step up from the original C4 Pre-Workout. - Recently got into pre-workout and got the original C4 formula (silver/yellow) blue raspberry flavor, and it worked well for me since I wasn't used to pre-workout. But my friends were saying that one isn't that good and I should try something more hefty. Decided to try this brand out because I use their protein powder and it is good quality. Flavor I thought I wouldn't like (strawberry daiquiri), but it is actually pretty good. Gives a good boost, no negative side effects for me. More energy, tingly body feelings within the first 30 minutes. I would recommend.

## Features

- One 14.1 oz container (20 servings) of Optimum Nutrition Gold Standard Pre Workout Advanced Powder in Strawberry Mango Daiquiri flavor
- With a blend of caffeine from natural sources, beta-alanine and micronized l-citrulline, this dietary supplement supports energy, focus and performance
- Pre-workout powder delivers intense energy, pumps and sports performance when used consistently over time in addition to regular resistance exercise
- Feel good about your pre workout drink
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0845L9R4F |
| ASIN  | B0845L9R4F |
| Age Range Description | Adult |
| Best Sellers Rank | #111,555 in Health & Household ( See Top 100 in Health & Household ) #253 in Sports Nutrition Pre-Workout Powders |
| Brand Name | Optimum Nutrition |
| Color | No Color |
| Container Type | Canister |
| Customer Reviews | 4.5 4.5 out of 5 stars (928) |
| Date First Available  | January 14, 2020 |
| Diet Type | Keto |
| Dosage Form | Powder |
| Flavor | Strawberry Mango Daiquiri |
| Global Trade Identification Number | 00748927064308 |
| Item Dimensions | 3.54 x 3.54 x 5.91 inches |
| Item Form | Powder |
| Item Weight | 400 Grams |
| Item model number  | 1098602 |
| Manufacturer | AmazonUs/OPTCP |
| Manufacturer  | AmazonUs/OPTCP |
| Manufacturer Part Number | 1098602 |
| Material Features | Low Carb |
| Material Type Free | en_AE |
| Model Name | ON PRE ADVANCE GF BERRY BLAST .88LB |
| Model Number | 1098602 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Preworkout |
| Product Dimensions  | 3.54 x 3.54 x 5.91 inches; 14.11 ounces |
| Special Ingredients | L-Citrulline |
| Specific Uses For Product | Pre-Workout |
| Total Servings Per Container | 20 |
| UPC | 748927064308 |
| Unit Count | 14.1 Ounce |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet Type:** Keto
- **Flavor:** Strawberry Mango Daiquiri
- **Item Form:** Powder
- **Item Weight:** 400 Grams
- **Item dimensions L x W x H:** 3.54 x 3.54 x 5.91 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Preworkout
- **Special Ingredients:** L-Citrulline
- **Unit Count:** 14.1 Ounce

## Images

![Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Strawberry Mango Daiquiri, 20 Servings - Image 1](https://m.media-amazon.com/images/I/71042Z3XnGL.jpg)
![Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Strawberry Mango Daiquiri, 20 Servings - Image 2](https://m.media-amazon.com/images/I/71EcOdDZnmL.jpg)
![Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Strawberry Mango Daiquiri, 20 Servings - Image 3](https://m.media-amazon.com/images/I/814g1WH74RL.jpg)
![Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Strawberry Mango Daiquiri, 20 Servings - Image 4](https://m.media-amazon.com/images/I/81JvuLsPN1L.jpg)
![Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Strawberry Mango Daiquiri, 20 Servings - Image 5](https://m.media-amazon.com/images/I/81q3xG26JIL.jpg)

## Available Options

This product comes in different **Size, Flavor, Style** options.

## Questions & Answers

**Q: There are some particals that do not even mix with 12 or 16 ounce of water. What is that? Creatine?**
A: I don't know but I mix up the tail end so I get everything. 
 A little gritty but this stuff works great.

**Q: When did they increase the amount of caffeine in 1 scoop to 300mg?**
A: This is the advanced formula. The regular still has 175mg of caffeine. Also performance enhancement says 3-6mg/kg so I weigh 180lbs (81.6kg) so that would be 240-480mg caffeine for me a day so 300 isn’t too much for average weight assuming you have no medical conditions as to where your dr says no caffeine.

**Q: Is pre advanced better than c4 ultimate?**
A: I have only used C4 once. I think C4 is more popular, but I can’t compare the 2.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Expensive but easy to use
*by D***G on March 15, 2025*

This is my alternative to a coffee drink in the evening before a work out. Has a good kick and I don’t use the full scoop. It mixes very well with water and taste good and easy to take down.

### ⭐⭐⭐⭐⭐ Big step up from the original C4 Pre-Workout.
*by N***. on July 2, 2023*

Recently got into pre-workout and got the original C4 formula (silver/yellow) blue raspberry flavor, and it worked well for me since I wasn't used to pre-workout. But my friends were saying that one isn't that good and I should try something more hefty. Decided to try this brand out because I use their protein powder and it is good quality. Flavor I thought I wouldn't like (strawberry daiquiri), but it is actually pretty good. Gives a good boost, no negative side effects for me. More energy, tingly body feelings within the first 30 minutes. I would recommend.

### ⭐⭐⭐⭐⭐ Some advice for beginners or those who are restarting their workout regimen…
*by A***Y on February 20, 2022*

If you’re new to pre-workouts or restarting your workout regimen start with 1/4 - 1/3 of the included scoop. Years ago I use the original/basic formula, and though it gave me a boost, it wasn’t enough to get me through my 2 to 2 1/2 hour workouts. Now that I’m starting over I’m only exercising for 30 minutes or so and find a whole scoop to be way too much. Hours after I was still feeling the intensity of the formula. Also do not take any afternoon or evening - mornings only. I took mine in the afternoon. It is now late in the evening and I am still feeling “wired” . If you found that you’ve taken too much don’t panic. Either eat something and/or drink a lot of water to flush out the pre-workout out of your system. It really REALLY gives you the umph you need to get through your workout. It isn’t the best tasting stuff, but as far as pre-workouts are concerned, the flavor is pretty good. Hope this helps!

## Frequently Bought Together

- Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Berry Blast, 20 Servings
- Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-08*