---
product_id: 1770029
title: "TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups."
brand: "tds"
price: "20820 kr"
currency: DKK
in_stock: true
reviews_count: 6
url: https://www.desertcart.dk/products/1770029-tds-adjustable-glute-and-ham-developer-machine-with-extra-wide
store_origin: DK
region: Denmark
---

# Supports up to 160 lbs Heavy-duty steel construction Adjustable for all heights TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups.

**Brand:** tds
**Price:** 20820 kr
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate Your Workout Game!

## Quick Answers

- **What is this?** TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups. by tds
- **How much does it cost?** 20820 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/1770029-tds-adjustable-glute-and-ham-developer-machine-with-extra-wide)

## Best For

- tds enthusiasts

## Why This Product

- Trusted tds brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Constructed with 2" x 4" heavy steel tube for maximum durability.
- • **Roll with Ease:** Four deluxe rollers for smooth hip and back extensions.
- • **Unleash Your Power:** Transform your glutes and hamstrings with precision adjustments.
- • **Versatile Training:** Perfect for sit-ups, hip extensions, and more!
- • **Stability Meets Comfort:** Extra wide deck plate ensures a secure workout experience.

## Overview

The Adjustable Glute and Ham Developer Machine is designed for serious fitness enthusiasts, featuring an extra wide deck plate and four deluxe rollers to enhance your workout experience. With a robust steel construction and adjustable settings, this machine is perfect for developing strong glutes, hamstrings, and abs, making it an essential addition to any home gym.

## Description

TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups.

## Features

- Adjustable Glute and Ham Developer Machine with Extra wide Deck plate & 4 deluxe rollers. The best to develop strong Glutes, Low Back, Ham String and Abs. Size: 60" x 36"W x 47"H - 160 lbs. Extra Wide Diamond Toe Plate for Foot Support.
- Adjustable Horizontal & Vertical Slise
- Special Round Seats
- Front & Rear Hand Grips
- 2" X 4" Heavy Steel Tube Base

## Images

![TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups. - Image 1](https://m.media-amazon.com/images/I/61hgVcCuNeL.jpg)
![TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups. - Image 2](https://m.media-amazon.com/images/I/216uSAEMRiL.jpg)
![TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups. - Image 3](https://m.media-amazon.com/images/I/21k2gUOLb9L.jpg)
![TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups. - Image 4](https://m.media-amazon.com/images/I/212AoPFnqyL.jpg)
![TDS Adjustable Glute and Ham Developer Machine with Extra Wide Deck Plate & 4 Deluxe Rollers for Hip and Back Extensions and Sit Ups. - Image 5](https://m.media-amazon.com/images/I/21E-UI6z5qL.jpg)

## Customer Reviews

### ⭐ 







  
  
    Rickety not sturdy. Very unhappy.
  

*by J***. on Reviewed in the United States 🇺🇸 on May 4, 2023*

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     The base is sturdy. The foot plate slides back and forth and is wobbly with cheap plastic bushings and to move it you have to remove a untighted to knobs and very awkard for adjusting and very wobbly. It adjusts up and down same way it is really a terrible piece. Watch the video.

### ⭐⭐⭐⭐⭐ 







  
  
    Great GHD for the price
  

*by R***S on Reviewed in the United States 🇺🇸 on November 5, 2010*

This GHD has been a fantastic addition to our home gym. Very strudy and will hardly budge when used. We've put this bench through the wringer over the past year and the only thing that has happened is the stitching on the pads has busted loose. Nothing that a little duct tape could not fix but given that we have used it consistently in our CF workouts I have to say we have more than gotten our money out of the device. Very rugged construction and the frame is all steel ( about 150lbs weight). If you're looking for a rugged GHD that won't break the bank this is the device to purchase. If you're concerned about height/weight ratio on the bench I'm of an athletic build 6'1 230lbs my other workout partners are 5'8 190 and 5'10 220. None of us have ever had any problem using the bench or feeling as if it couldn't support us in any of the exercises we've done on the GHD.

### ⭐⭐⭐⭐ 







  
  
    Install instructions were no bueno, but equipment is good
  

*by A***R on Reviewed in the United States 🇺🇸 on July 26, 2017*

so, first of all, throw the instructions away when you get them. You'll have to grind down (or replace) some of the 3" bolts or they will mark up your floor...they do not sit flush. I swapped them out for 2.5 inch. Just look at the picture and put it together with the best hardware that you have. Having said that, once you get it together, it's a real nice piece of equipment.

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**Shop now:** [https://www.desertcart.dk/products/1770029-tds-adjustable-glute-and-ham-developer-machine-with-extra-wide](https://www.desertcart.dk/products/1770029-tds-adjustable-glute-and-ham-developer-machine-with-extra-wide)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-08*