---
product_id: 17684053
title: "Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer"
brand: "steve barrett"
price: "432 kr"
currency: DKK
in_stock: true
reviews_count: 13
url: https://www.desertcart.dk/products/17684053-total-foam-rolling-techniques-trade-secrets-of-a-personal-trainer
store_origin: DK
region: Denmark
---

# Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer

**Brand:** steve barrett
**Price:** 432 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer by steve barrett
- **How much does it cost?** 432 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/17684053-total-foam-rolling-techniques-trade-secrets-of-a-personal-trainer)

## Best For

- steve barrett enthusiasts

## Why This Product

- Trusted steve barrett brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer

## Images

![Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer - Image 1](https://images-na.ssl-images-amazon.com/images/I/51K3zRWnuRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Very informative, but frustrating pictures.
  

*by E***S on Reviewed in the United States on January 7, 2017*

Good book. Very informative with a lot of techniques. Biggest problem is the pictures. They aren't always clear as to exactly what you should do, and some of the pictures look virtually identical in technique to ones in other moves. I wish they were a bit more in depth. But it was still a very helpful book.

### ⭐ 







  
  
    Lot of interesting exercises with unclear explanations that can damage you.
  

*by B***S on Reviewed in the United States on May 11, 2017*

Exercise descriptions are not clear and can be interpreted in a variety of ways. Trying out new exercises from this book hurt me in an unpleasant and damaging way. I foam roll every day but I generally do only 5-6 exercises that I know from youtube instruction videos, though there are a lot more in the book that I would like to try.If there were links with videos or clear explanations it would be 4 stars. As it is this book is worthless.Stay away.

### ⭐⭐⭐⭐⭐ 







  
  
    Perfect for the gym bag!
  

*by T***R on Reviewed in the United States on March 29, 2017*

Wow! This book is exactly what I was looking for! It goes though some of the science behind SMR, has a basic chart on muscle groups, oodles of great exercises and also advice on what not to do. Small but perfect book! Will fit in my gym bag perfectly! 😀

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-14*