--- product_id: 1543729 title: "(EXM3000LPS) Multi-Station 210lb Dual Weight Stack Machine for Home & Commercial Gym, Complete Body Strength Training Functional Exercise Workout Station for Weight lifting and Bodybuilding" brand: "body-solid" price: "94495 kr" currency: DKK in_stock: true reviews_count: 3 category: "Body Solid" url: https://www.desertcart.dk/products/1543729-exm3000lps-multi-station-210lb-dual-weight-stack-machine-for-home store_origin: DK region: Denmark --- # Dual 210lb alloy steel stacks Lifetime frame & weld warranty 7 unique workout stations (EXM3000LPS) Multi-Station 210lb Dual Weight Stack Machine for Home & Commercial Gym, Complete Body Strength Training Functional Exercise Workout Station for Weight lifting and Bodybuilding **Brand:** body-solid **Price:** 94495 kr **Availability:** ✅ In Stock ## Summary > 🏆 Elevate your home gym game with pro-level power and precision! ## Quick Answers - **What is this?** (EXM3000LPS) Multi-Station 210lb Dual Weight Stack Machine for Home & Commercial Gym, Complete Body Strength Training Functional Exercise Workout Station for Weight lifting and Bodybuilding by body-solid - **How much does it cost?** 94495 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/1543729-exm3000lps-multi-station-210lb-dual-weight-stack-machine-for-home) ## Best For - body-solid enthusiasts ## Why This Product - Trusted body-solid brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Smart Design:** Compact footprint fits home gyms while supporting up to 3 users simultaneously. - • **Ergonomic Precision:** Biomechanically designed stations with adjustable pads ensure perfect form and comfort. - • **Heavy-Duty Strength:** Dual 210lb weight stacks with smooth nylon bushings deliver gym-quality resistance. - • **Total Body Powerhouse:** 7 versatile stations targeting every major muscle group for a full-body sculpt. - • **Built to Last a Lifetime:** Commercial-grade steel frame backed by a lifetime warranty on frame and welds. ## Overview The Body-Solid EXM3000LPS is a premium multi-station home gym featuring 7 distinct workout stations powered by dual 210-pound alloy steel weight stacks. Designed for durability and ergonomic excellence, it supports simultaneous use by up to three people in a compact footprint. With biomechanically engineered movements, adjustable DuraFirm pads, and a lifetime warranty on frame and welds, this system delivers commercial-grade strength training for serious fitness enthusiasts seeking convenience and longevity at home. ## Description Product Description The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) offers a weight room full of workout options in a minimum amount of space. Great for home or professional gyms, this machine features seven unique stations that target every major muscle group, with dual 210-pound weight stacks that feed three stations, so multiple users can work out simultaneously. Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. DuraFirm back and seat pads are durably designed to stand up to rigorous use and will never bottom out and are adjustable to fit users of all sizes. A multi-function press arm station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a 2: 1 weight ratio, giving the home gym the capacity of a 420-pound leg press. Unique two bar linkage self-aligns the angle of the leg press plate to the user's body. Use the lat pulldown/high pulley station to perform lat pulldowns, triceps pressdowns, and cable crossovers, with pillow block and sealed ball bearings for precision alignment and friction-free movement. The ab crunch/mid pulley station helps develop abs and triceps effectively. The leg developer station's works quads and hamstrings while developing knee strength via precise biomechanical form during the most demanding leg curls and leg extensions. The seated row/low pulley station offers exercises essential for well-developed backs and good posture. When assembled, the Body-Solid Multi-Station Selectorized Gym measures 91 by 73 by 83 inches (L x W x H) and weighs 947 pounds. The Body-Solid Bi-Angular Gym is backed by the Body-Solid Lifetime In-Home and Full Commercial . desertcart.com The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously. A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press. Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation. Features Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders. Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development. Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles. Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment. Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements. Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form. Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more. Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation. DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out. Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. Specifications Measures 73-by-83-by-91 inches (W x H x D) 210-pound weight stacks Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD Lifetime Warranty Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. About Body-Solid Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Review: Great Gym - Plan how to assemble first - Send in warranty within 10 days! - This Gym is the real deal! Solid and built with no compromises! Some have complained about the instructions, but I think they were sufficient with diagrams that show how it all goes together. A picture is worth a thousand words, and if you tried to explain how to put this size of a project together by worded instructions, you would definitely confuse some people, especially if it were done by someone with ESL language skills. Second, you would need a lot of wording and that in itself would turn a lot of people off. The diagrams are simple and you need to study them carefully while assembling the gym. Here is my experience and advice if you want to put this thing together like a pro. My wife was telling me to hire someone, but I'm glad I didn't. You will have a much better understanding of this gym if you do it yourself. It's not too hard, but it is a big project. So you need to take your time and work carefully and not expect to put it together in an hour or two. Save yourself a couple hundred bucks! I needed to put this thing in a room that is 10.5 feet by 12 feet. Not a very big space for this equipment. I already had a tread mill, stair climber, and an inversion table in the same room, all of which I wanted to keep. After looking at all the pictures of the EXM3000LPS gym online of all the different stations on this gym, I decided to put my existing equipment in the corners of the room and the gym positioned in the center so that the gym and my other equipment wouldn't interfere with each other. Not being too sure of the outcome, I assembled the gym so that it would be able to re-position the gym if there was going to be any problem. If you face a similar problem of not knowing how exactly you want this gym to be positioned, then you need to follow the order outlined below so you can move the gym before it becomes too heavy. First, unpack all the boxes that come. Get the instructions (diagrams & parts list) and look them over good. Each part has an identifying letter and number on the parts list, and the corresponding part letter and number labeled on the assembly diagrams. But the parts themselves are not labeled except for colored stickers on some parts that show which section of the frame they are on. Also note that the instructions mention that you have 10 days from the purchase date to register your purchase for warranty service. If you are not ready to put this thing together right away, I suggest you open the boxes to get the registration paperwork and get that done. Not sure whether they would give you any trouble if you were late, but that's what the instructions say. So get a roll of masking tape and a fine marker, and unpack all the parts, bolts, washers, frame parts, and identify them and place them in like groups and check the numbers. Measure the diameter and length of bolts and stick the masking tape and identifying letter and number on each group of same parts. One issue I had was there were two parts that I didn't find, which hold in some round foam pads. I thought they were missing, however, during assembly I found that these two parts were replaced by a single part which goes into the end of a 1" pipes and holds the foam in place. But here is a note of caution: There are actually two parts shown on the parts diagram which have the same exact description, "01" ROUND ENDCAP" but the part numbers are not on the parts. The only way to tell the difference, which is that one has a slightly larger diameter than the other, is to stack them together so that the larger diameter part is noticeable. I made the mistake of forcing the larger part into the smaller hole and then was left with a part that wouldn't stay in because it was in the wrong location. And the first part was forced in to where I would have to destroy it to take it out. The smaller part goes on 1" pipe on the frame and there are two, the larger parts go for the knee bends and there are 4 of them. The pipe welded to the frame have a smaller hole than the knee bend pipes. The foam pads are all the same that are held in by these parts. After you have identified all the parts and have them neatly laid out around the room where you are assembling this gym, then work on getting the frame together first. DO NOT assemble the weight stacks or any cables and pulleys, leave them for last. Put together all the main frame parts and if you need to adjust the position a bit this way or that, you will be able to push and adjust the gym. But once the weight stacks are in, you cannot move this gym. On the top of the gym where the weight stack poles attach, you can put the bolts in to hold the system together, but do not tighten them until you have assembled the rest of the frame and then put the weight stacks in and tighten everything up.The last thing to do is to assemble the cabling and pulleys. Trust me, you will have to remove cables and pulleys if you try to install them too soon. Take a little time to properly identify the cables. Just like the rest of the parts, the parts themselves are not labeled. But you can determine which ones are which based on the ends, lengths and other details of each cable. And once you have everything else assembled, you can understand which cable is used where better, and they are shown on the diagrams. All the pulleys are the same, except one. Don't make the mistake of assembling everything on each diagram in the diagram page order before proceeding to the next. Instead, assemble the frame first, then the seats and all other parts, then the weight stacks, weight stack covers, and last the pulleys and cables together. I also had an issue with one of the pulleys rubbing on a weight stack cover. I could not adjust anything to give it more clearance so I adjusted the hole in the cover to move the it 1/4" away from the pulley and it is fine. Not a big deal nor any compromise in functionality at all. But I want it to be quiet and something rubbing would bug me. You could put this thing together in a day if you begin early and work hard at it. But I assembled it over several days and took my time and enjoyed seeing it come together. It is such a good quality product, I didn't mind assembling it at all. And when it's all done, you know all about your gym. As far as the end cap that I forced in the wrong place, I contacted Body Solid and they sent me 4 replacement parts. The customer support is excellent from Body Solid. One other issue was that the weights on the weight stacks were sticking on the vertical bars that hold the weights in place and guide them up and down. This was solved by applying a little silicon lubricant, like the kind you use on a treadmill, to the polls. That made everything work smoothly. Don't use grease or oil since there is plastic bushings inside the weights. I attached some photos of how my gym fits with my other equipment, and also a comparison photo of the two end caps that look alike and how to tell them apart. The room is 10.5 feet by 12 foot but my wife and I can use all my equipment without any problems. The inversion table folds up against the wall, the treadmill is near the ab station, and the stair climber is in front of the leg press. We even have room for a chair to change shoes on. Review: This system is fantastic for the home gym - This system is fantastic for the home gym. High quality, operates very smoothly, and covers everything top to bottom especially when you add on the Vertical Knee Raise. We installed it in our basement on (4) horse stall mats which left the perfect footprint for this to be on.......8 feet by 12 feet. We just started using it and am amazed with the amount of exercises this provides. Will never need a gym membership again. Love the convenience! Now lets talk about the directions. Ummmmmmm.....what directions! Some sketchy diagrams do not count. But 20 hours later.....we figured it out. It takes two people......sometimes just to think it through. Some suggestions: Take the time to unpack EVERYTHING and lay it out per station.....sort it.......sticky tag it with the part piece. Sort all the hardware into bags and mark on the bag the part piece. Note each station has a red, blue, or yellow dot and tend in general to be packed station by station. Note the dots tend to be on the "up" side of the piece. Print out the directions from Body Solid website on 11 x 17. Easier to see than the provided 8 1/2 x 11. Note the page numbers on the directions. Install in this order. Print out all the photos in different orientations you can find. Will be very helpful. For the cables, run everything then tighten the nuts/bolts. If you start by tightening the nuts/bolts for the pulleys, you will have to undo some of them to get the cables in. Don't forgot to check to make sure there are not plastic end caps or levelers needed under a piece. We did that, then had to find a way to life it to get them under there. Not fun. And......bring patience! We took our time and worked on it in the evenings for a few hours till it was done. 100% worth it and I find it helps me understand the machine better and the possibilities for workouts. ## Features - INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. - 7 UNIQUE WORKOUT STATIONS: Multi-Press Station, Leg Press/ Calf Press Station, Pec Station, Lat Pulldown / High Pulley Station, Ab Crunch / Mid Pulley Station, Leg Extension/ Leg Curl Station, Seated Row / Low Pulley Station which features a dual 210lb alloy steel stack with state of the art nylon bushings for smooth and quiet operation. - INCLUDED ATTACHMENTS: Fully adjustable dual-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body). - EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, calf press, standing military and decline press, pull over, oblique bend, outer & inner thigh adduction, upright row wide and close grip front lat pulldowns and pull up, shoulder shrug, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick. - DIMENSIONS: This Double Stack Home Gym offers an impressive range of strength training exercises in a compact, space-saving design with quality fitness training for up to three people at the same time. Measures 90"x82"x83" and weighs 947lbs. Lifetime manufacturer's warranty on frame and welds, 3 years on pulleys, bushings, bearings, hardware, plates, shafts and 1 year on cables, padding, grips (normal wear and tear). ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00030AUKM | | Best Sellers Rank | #789,546 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #421 in Home Gym Systems | | Brand Name | Body-Solid | | Color | Black | | Customer Reviews | 4.2 4.2 out of 5 stars (108) | | Global Trade Identification Number | 00638448000056 | | Handle Type | Fixed, Pulldown | | Included Components | home gym | | Item Dimensions D x W x H | 90"D x 82"W x 83"H | | Item Type Name | Multi Function Gym | | Item Weight | 150 Pounds | | Manufacturer | Body-Solid, Inc. | | Manufacturer Part Number | EXM3000LPS | | Material Type | Nylon | | Maximum Weight Recommendation | 210 Pounds | | Model Number | EXM3000LPS | | Strap Type | Cable/Pulley straps | | Tension Supported | 210 pounds | | UPC | 638448000056 066510400327 801740753535 | | Unit Count | 1.0 Count | | Warranty Description | Commercial Warranty: Lifetime - Frame & Welds, 3 Years - Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods, 1 Year - Cables, Upholstery, Grips (Normal Wear). In Home Warranty: Lifetime - Frame and all Parts | ## Product Details - **Brand:** Body-Solid - **Color:** Black - **Item Weight:** 150 Pounds - **Material:** Nylon - **Product Dimensions:** 90"D x 82"W x 83"H ## Images ![(EXM3000LPS) Multi-Station 210lb Dual Weight Stack Machine for Home & Commercial Gym, Complete Body Strength Training Functional Exercise Workout Station for Weight lifting and Bodybuilding - Image 1](https://m.media-amazon.com/images/I/81oRa-SJJqL.jpg) ## Questions & Answers **Q: Hi there, can you please tell me of your overall impression of this machine after having owned it for a while? Thanks in advance!** A: I like it. Be sure to get the leg press add-on. **Q: What is the actual weight stack provided with this gym?** A: There are 15 10lb plates that come with the unit. The part on the gym that actually moves the weights up and down is another 10 or so lbs. So the total weight amount is 160lbs. Make sure when your placing the weight number stickers on the plates you start with #1 on the gym part that moves up and down. The numbered stickers 2-16 go on the plates. **Q: What is the max weight on the stack of weights?** A: There are two weight stacks, each holding 210 lbs (20 x 10lb plates plus the 10lb top plate). The leg press station has a 2:1 ratio resulting in up to 420 lbs resistance. Additional plates can be purchased in 2.5 or 5 lb increments and can be placed on top of the stack. This information can be confirmed on the bodysolid web page (under the features section). **Q: Will this actually assemble in a basement with a height of 84"?** A: Just. The height of the two high points are 82" That leaves little room for working on the top pulleys. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Gym - Plan how to assemble first - Send in warranty within 10 days! *by K***R on June 28, 2016* This Gym is the real deal! Solid and built with no compromises! Some have complained about the instructions, but I think they were sufficient with diagrams that show how it all goes together. A picture is worth a thousand words, and if you tried to explain how to put this size of a project together by worded instructions, you would definitely confuse some people, especially if it were done by someone with ESL language skills. Second, you would need a lot of wording and that in itself would turn a lot of people off. The diagrams are simple and you need to study them carefully while assembling the gym. Here is my experience and advice if you want to put this thing together like a pro. My wife was telling me to hire someone, but I'm glad I didn't. You will have a much better understanding of this gym if you do it yourself. It's not too hard, but it is a big project. So you need to take your time and work carefully and not expect to put it together in an hour or two. Save yourself a couple hundred bucks! I needed to put this thing in a room that is 10.5 feet by 12 feet. Not a very big space for this equipment. I already had a tread mill, stair climber, and an inversion table in the same room, all of which I wanted to keep. After looking at all the pictures of the EXM3000LPS gym online of all the different stations on this gym, I decided to put my existing equipment in the corners of the room and the gym positioned in the center so that the gym and my other equipment wouldn't interfere with each other. Not being too sure of the outcome, I assembled the gym so that it would be able to re-position the gym if there was going to be any problem. If you face a similar problem of not knowing how exactly you want this gym to be positioned, then you need to follow the order outlined below so you can move the gym before it becomes too heavy. First, unpack all the boxes that come. Get the instructions (diagrams & parts list) and look them over good. Each part has an identifying letter and number on the parts list, and the corresponding part letter and number labeled on the assembly diagrams. But the parts themselves are not labeled except for colored stickers on some parts that show which section of the frame they are on. Also note that the instructions mention that you have 10 days from the purchase date to register your purchase for warranty service. If you are not ready to put this thing together right away, I suggest you open the boxes to get the registration paperwork and get that done. Not sure whether they would give you any trouble if you were late, but that's what the instructions say. So get a roll of masking tape and a fine marker, and unpack all the parts, bolts, washers, frame parts, and identify them and place them in like groups and check the numbers. Measure the diameter and length of bolts and stick the masking tape and identifying letter and number on each group of same parts. One issue I had was there were two parts that I didn't find, which hold in some round foam pads. I thought they were missing, however, during assembly I found that these two parts were replaced by a single part which goes into the end of a 1" pipes and holds the foam in place. But here is a note of caution: There are actually two parts shown on the parts diagram which have the same exact description, "01" ROUND ENDCAP" but the part numbers are not on the parts. The only way to tell the difference, which is that one has a slightly larger diameter than the other, is to stack them together so that the larger diameter part is noticeable. I made the mistake of forcing the larger part into the smaller hole and then was left with a part that wouldn't stay in because it was in the wrong location. And the first part was forced in to where I would have to destroy it to take it out. The smaller part goes on 1" pipe on the frame and there are two, the larger parts go for the knee bends and there are 4 of them. The pipe welded to the frame have a smaller hole than the knee bend pipes. The foam pads are all the same that are held in by these parts. After you have identified all the parts and have them neatly laid out around the room where you are assembling this gym, then work on getting the frame together first. DO NOT assemble the weight stacks or any cables and pulleys, leave them for last. Put together all the main frame parts and if you need to adjust the position a bit this way or that, you will be able to push and adjust the gym. But once the weight stacks are in, you cannot move this gym. On the top of the gym where the weight stack poles attach, you can put the bolts in to hold the system together, but do not tighten them until you have assembled the rest of the frame and then put the weight stacks in and tighten everything up.The last thing to do is to assemble the cabling and pulleys. Trust me, you will have to remove cables and pulleys if you try to install them too soon. Take a little time to properly identify the cables. Just like the rest of the parts, the parts themselves are not labeled. But you can determine which ones are which based on the ends, lengths and other details of each cable. And once you have everything else assembled, you can understand which cable is used where better, and they are shown on the diagrams. All the pulleys are the same, except one. Don't make the mistake of assembling everything on each diagram in the diagram page order before proceeding to the next. Instead, assemble the frame first, then the seats and all other parts, then the weight stacks, weight stack covers, and last the pulleys and cables together. I also had an issue with one of the pulleys rubbing on a weight stack cover. I could not adjust anything to give it more clearance so I adjusted the hole in the cover to move the it 1/4" away from the pulley and it is fine. Not a big deal nor any compromise in functionality at all. But I want it to be quiet and something rubbing would bug me. You could put this thing together in a day if you begin early and work hard at it. But I assembled it over several days and took my time and enjoyed seeing it come together. It is such a good quality product, I didn't mind assembling it at all. And when it's all done, you know all about your gym. As far as the end cap that I forced in the wrong place, I contacted Body Solid and they sent me 4 replacement parts. The customer support is excellent from Body Solid. One other issue was that the weights on the weight stacks were sticking on the vertical bars that hold the weights in place and guide them up and down. This was solved by applying a little silicon lubricant, like the kind you use on a treadmill, to the polls. That made everything work smoothly. Don't use grease or oil since there is plastic bushings inside the weights. I attached some photos of how my gym fits with my other equipment, and also a comparison photo of the two end caps that look alike and how to tell them apart. The room is 10.5 feet by 12 foot but my wife and I can use all my equipment without any problems. The inversion table folds up against the wall, the treadmill is near the ab station, and the stair climber is in front of the leg press. We even have room for a chair to change shoes on. ### ⭐⭐⭐⭐⭐ This system is fantastic for the home gym *by L***S on July 7, 2015* This system is fantastic for the home gym. High quality, operates very smoothly, and covers everything top to bottom especially when you add on the Vertical Knee Raise. We installed it in our basement on (4) horse stall mats which left the perfect footprint for this to be on.......8 feet by 12 feet. We just started using it and am amazed with the amount of exercises this provides. Will never need a gym membership again. Love the convenience! Now lets talk about the directions. Ummmmmmm.....what directions! Some sketchy diagrams do not count. But 20 hours later.....we figured it out. It takes two people......sometimes just to think it through. Some suggestions: Take the time to unpack EVERYTHING and lay it out per station.....sort it.......sticky tag it with the part piece. Sort all the hardware into bags and mark on the bag the part piece. Note each station has a red, blue, or yellow dot and tend in general to be packed station by station. Note the dots tend to be on the "up" side of the piece. Print out the directions from Body Solid website on 11 x 17. Easier to see than the provided 8 1/2 x 11. Note the page numbers on the directions. Install in this order. Print out all the photos in different orientations you can find. Will be very helpful. For the cables, run everything then tighten the nuts/bolts. If you start by tightening the nuts/bolts for the pulleys, you will have to undo some of them to get the cables in. Don't forgot to check to make sure there are not plastic end caps or levelers needed under a piece. We did that, then had to find a way to life it to get them under there. Not fun. And......bring patience! We took our time and worked on it in the evenings for a few hours till it was done. 100% worth it and I find it helps me understand the machine better and the possibilities for workouts. ### ⭐⭐⭐⭐ Very difficult assembly!! *by T***E on December 18, 2022* First off…I love this home gym. It’s solid, well built heavy duty and the heavy steel frame makes for such a quality gym. I was familiar with body solid products because I owned a smaller unit without the leg press a few years ago so I had no hesitation in buying another one. Once the gym is all put together it’s a fantastic machine. It looks it too!! Now the downside…assembling this is painfully slow and tedious! There are lots and lots of parts you need to figure out where they go and what bolt you need for that part. It took me 4 days to assemble. Now I’m not wylie coyote super genius but I’m not Elmer Fudd either!! I had a difficult time following the blow up diagrams. There are no directions at all. There is nothing that says take part xyz and attach to part abc using 3 inch bolts. Noting at all like that. It’s all blow up diagrams and you need to study them constantly!!! It got annoying and somewhat frustrating very quickly. The build directions are just detailed schematics and it’s very easy to get confused with looking at a small detailed diagram. Just read the other reviews. Many people complain about the assembly. With that said…it’s a great machine. It’ll probably outlast me and it’s still worth the money and time to build. ## Frequently Bought Together - Body-SolidMulti Function Gym - Body-Solid VKR30 Vertical Knee Raise and Dip Station Attachment for Ab, Back, Shoulder and Triceps Workouts --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.dk/products/1543729-exm3000lps-multi-station-210lb-dual-weight-stack-machine-for-home](https://www.desertcart.dk/products/1543729-exm3000lps-multi-station-210lb-dual-weight-stack-machine-for-home) --- *Product available on Desertcart Denmark* *Store origin: DK* *Last updated: 2026-04-24*