--- product_id: 13489799 title: "Get Fit While You Sit: Easy Workouts from Your Chair" brand: "charlene torkelson" price: "317 kr" currency: DKK in_stock: true reviews_count: 13 url: https://www.desertcart.dk/products/13489799-get-fit-while-you-sit-easy-workouts-from-your-chair store_origin: DK region: Denmark --- # Get Fit While You Sit: Easy Workouts from Your Chair **Brand:** charlene torkelson **Price:** 317 kr **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Get Fit While You Sit: Easy Workouts from Your Chair by charlene torkelson - **How much does it cost?** 317 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/13489799-get-fit-while-you-sit-easy-workouts-from-your-chair) ## Best For - charlene torkelson enthusiasts ## Why This Product - Trusted charlene torkelson brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Get Fit While You Sit: Easy Workouts from Your Chair ## Images ![Get Fit While You Sit: Easy Workouts from Your Chair - Image 1](https://m.media-amazon.com/images/I/71slwC4HIHL.jpg) ![Get Fit While You Sit: Easy Workouts from Your Chair - Image 2](https://m.media-amazon.com/images/I/71kzGOgXUuL.jpg) ![Get Fit While You Sit: Easy Workouts from Your Chair - Image 3](https://m.media-amazon.com/images/I/41H34KNqgNL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Tender Yet Dynamic *by D***O on Reviewed in the United States on January 9, 2016* I truly do not go for exercise books. I'd rather have DVD's. But this was all I could find that would fit my needs. Frankly, I was ready to be disappointed and since I'm on a tight budget would have been upset with myself for wasting good money on garbage. Well, I'm here to tell you it isn't garbage. It is very easy to understand and follow and when I do the exercises I feel no strain despite the fact that I have degenerative spine disease and knees that like to give out when I'm walking. Because of these two health issues, I needed to find something that would help me reduce my excessive weight gain caused from inactivity and medication in a sit down manner. About 3 months ago I was diagnosed as pre-diabetic. That is not acceptable to me so here I am with Get Fit While You Sit to help me attain a healthier body and body weight. To me, this is a win-win situation. I won when the book turned out to be great and I win when I get this excess baggage off my body and strengthen it. So, in conclusion, if you, unfortunately, have problems similar to mine I do recommend this book. I still would like to have seen an addition of a DVD just to visually run through the moves. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Perfect workout for recovery from a long illness *by A***N on Reviewed in the United States on April 13, 2009* I was looking for a very easy workout to do during my recovery, mainly to keep my muscles from atrophying, and this was just what I needed. I started with the short, 10 minute workouts in the back (though they were included for those who are busy) and each week did a little more until I worked up to being able to use light weights. It was wonderful having exercises I could do from my chair before I was well enough to be up and around. I felt so much better being able to stretch and move without overdoing it.Not all of the exercises in the book can be done while sitting, but most of them can - even a modified version of sit-ups, which is much easier on my back than sit-ups are!It was worth paying a little extra for the spiral-bound version, as it's nice having the book lie flat on the table while I exercise instead of having to hold it open. ### ⭐⭐⭐⭐ 4.0 out of 5 stars Well written *by A***P on Reviewed in the United States on July 8, 2023* Very helpful ## Frequently Bought Together - Get Fit While You Sit: Easy Workouts from Your Chair - 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence - Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.dk/products/13489799-get-fit-while-you-sit-easy-workouts-from-your-chair](https://www.desertcart.dk/products/13489799-get-fit-while-you-sit-easy-workouts-from-your-chair) --- *Product available on Desertcart Denmark* *Store origin: DK* *Last updated: 2026-04-28*