---
product_id: 131905710
title: "Birthday Cake Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack"
brand: "pure protein"
price: "388 kr"
currency: DKK
in_stock: true
reviews_count: 13
category: "Pure Protein"
url: https://www.desertcart.dk/products/131905710-birthday-cake-protein-bars-20g-protein-3g-sugar-190-calories
store_origin: DK
region: Denmark
---

# 3g sugar low-sweetness 20g protein power 190 calories balanced Birthday Cake Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack

**Brand:** pure protein
**Price:** 388 kr
**Availability:** ✅ In Stock

## Summary

> 🎉 Celebrate gains with every bite — protein bars that party with your goals!

## Quick Answers

- **What is this?** Birthday Cake Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack by pure protein
- **How much does it cost?** 388 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/131905710-birthday-cake-protein-bars-20g-protein-3g-sugar-190-calories)

## Best For

- pure protein enthusiasts

## Why This Product

- Trusted pure protein brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gluten-Free Goodness:** Certified gluten-free, fitting seamlessly into diverse diets without compromising taste or nutrition.
- • **On-the-Go Convenience:** Individually wrapped bars designed for busy professionals needing quick, clean energy at work, gym, or travel.
- • **Smart Snacking, Anytime:** Only 190 calories and 3g sugar—perfect for guilt-free energy boosts without the crash.
- • **Flavor That Celebrates You:** Birthday Cake flavor delivers nostalgic fun with creamy frosting and sprinkles—fitness fuel that feels like a treat.
- • **Muscle Fuel, Minus the Guilt:** Packed with 20g of high-quality protein to power your recovery and keep you full longer.

## Overview

Pure Protein Birthday Cake Protein Bars offer a deliciously nostalgic flavor with 20g of protein, only 3g of sugar, and 190 calories per bar. Gluten-free and individually wrapped, these bars provide a smart, convenient snack option for busy professionals seeking balanced macros and clean energy without sacrificing taste.

## Description

Treat yourself to the indulgent taste of Pure Protein Bars while fueling your active lifestyle. Each bar is packed with 20g of high-quality protein, making it the perfect snack to support muscle recovery, energy, and fitness goals. Satisfy your sweet tooth with the rich, fudgy flavor of chocolate brownies, all while enjoying a gluten-free, low-sugar snack. Designed for convenience, these bars are ideal for pre- or post-workout fuel, a quick midday energy boost, or an on-the-go treat. Stay energized and focused on your wellness journey with Pure Protein Galactic Brownie Bars—deliciously nutritious fuel for your body and mind!

Review: Pure Protein Chocolate Deluxe Protein Bars – Reliable, No-Nonsense Protein Snack - I picked up these Pure Protein Chocolate Deluxe bars as an easy protein option for busy workdays and post-gym snacks. I’ve been eating them consistently for about two weeks, usually mid-morning at my desk or right after a workout when I don’t feel like mixing a shake. In real use, they do exactly what they’re supposed to do. The bar is filling enough to hold me over for a few hours, and the 20g of protein makes it feel functional rather than snacky. The chocolate flavor is straightforward and not overly sweet, which I appreciate since many protein bars taste like dessert. Texture is dense but manageable, especially if paired with coffee or water. Pros • High protein with only 3g sugar • Keeps me full and energized between meals • Chocolate flavor is mild and not artificial • Easy to throw in a bag or car Cons • Texture is a bit firm, especially in colder rooms • Chocolate taste is more subtle than indulgent Compared to softer, higher-sugar bars like Quest or ONE, these feel more practical and less like candy. Overall, this is a solid choice for people who want a dependable, low-sugar protein bar for work, travel, or gym days without unnecessary extras.
Review: A decent change from the other flavors, but a little harder texture. - A decent change from the other pure protein bars. I've been getting the variety packs for years. They are not the greatest tasting on the market, but for half the price and 20g protein, it's my go to. The taste is good, but they have a harder texture than other brand cookies and cream. Still 5 star for the price.

## Features

- Protein Bars Low Sugar* High Protein – this bar contains just 3g of sugar and balanced macros, offering a smarter choice than candy bars or sugary snacks while still delivering the flavor you crave and look forward to.
- Convenient Pantry Staple - Individually wrapped nutrition bars, perfect for office snacks, school snacks, or afternoon treats. Delivering clean, portable energy for pre-workout, post-practice recovery, or any other protein needs
- Birthday Cake: Captures the nostalgic joy of a festive vanilla sponge topped with creamy frosting and colorful sprinkles. This bar delivers a celebration of flavor in every bite, proving that serious fitness fuel can still be incredibly fun.
- Macros That Work for You – this bar packs 20g of protein with only 190 calories, 3g of sugar, and balanced macros. A smart option that combines the nostalgic after-school treat flavor with convenient, functional fuel you can enjoy anytime.
- Gluten Free Option – Certified gluten free protein snacks for adults fit into more diets without compromise, offering dependable nutrition and great taste for families, athletes, and snackers who want high protein bars they can trust daily.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07RW28RPF |
| Best Sellers Rank | #38 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Protein Bars #18 in Sports Nutrition Protein |
| Customer Reviews | 4.3 4.3 out of 5 stars (77,909) |
| Item model number  | 305652222_100721 |
| Manufacturer  | World Wide Sports Nutrition |
| Product Dimensions  | 5.27 x 4 x 5.88 inches; 1.32 Pounds |
| UPC  | 749826785837 |
| Units  | 21.16 Ounce |

## Product Details

- **Flavor:** Birthday Cake
- **Number of Items:** 12
- **Product Benefits:** High Protein
- **Type:** Protein
- **Unit Count:** 21.16 Ounce

## Images

![Birthday Cake Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack - Image 1](https://m.media-amazon.com/images/I/8165vJ8wiDL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: Interested in ordering for dialysis patients, but need to be careful with phosp and K. How many milligrams of phosphorus and potassium in each bar?**
A: The chocolate deluxe bar has 160mg of potassium.

**Q: Do the birthday cake flavored bars actually contain peanuts or any type of nuts?**
A: Thank you for your interest in Pure Protein! The Birthday Cake Bars (B76330) are peanut free and contain a highly refined coconut oil where the allergenic protein has been removed and is not present in the final product.

**Q: Are there only supposed to be 11 bars? My box was opened and contained 11 expired bars**
A: My boxes were factory sealed, contained stated bars on the box. Expiration dates were February of 2021. Mine said 12 bars and that is what I got.

**Q: Was there a change in the recipe for Birthday Cake? I've gotten them 10 times before & loved them but the last boxes I got tasted way different & bad.**
A: To our knowledge there has not been a change to the ingredients of the birthday cake protein bars.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pure Protein Chocolate Deluxe Protein Bars – Reliable, No-Nonsense Protein Snack
*by D***P on January 30, 2026*

I picked up these Pure Protein Chocolate Deluxe bars as an easy protein option for busy workdays and post-gym snacks. I’ve been eating them consistently for about two weeks, usually mid-morning at my desk or right after a workout when I don’t feel like mixing a shake. In real use, they do exactly what they’re supposed to do. The bar is filling enough to hold me over for a few hours, and the 20g of protein makes it feel functional rather than snacky. The chocolate flavor is straightforward and not overly sweet, which I appreciate since many protein bars taste like dessert. Texture is dense but manageable, especially if paired with coffee or water. Pros • High protein with only 3g sugar • Keeps me full and energized between meals • Chocolate flavor is mild and not artificial • Easy to throw in a bag or car Cons • Texture is a bit firm, especially in colder rooms • Chocolate taste is more subtle than indulgent Compared to softer, higher-sugar bars like Quest or ONE, these feel more practical and less like candy. Overall, this is a solid choice for people who want a dependable, low-sugar protein bar for work, travel, or gym days without unnecessary extras.

### ⭐⭐⭐⭐⭐ A decent change from the other flavors, but a little harder texture.
*by M***B on February 7, 2026*

A decent change from the other pure protein bars. I've been getting the variety packs for years. They are not the greatest tasting on the market, but for half the price and 20g protein, it's my go to. The taste is good, but they have a harder texture than other brand cookies and cream. Still 5 star for the price.

### ⭐⭐⭐⭐ Subjectively...the after taste is missing...which is a good thing.
*by N***R on February 9, 2026*

I am on a special diet that requires me to intake 120g of protein a day. These bars help me get the amount I need. They are some of the best tasting ones in my opinion. They are packaged well, and the portions are sufficient. I am not a huge chocolate fan but I do love peanut butter. While these don't really have a big chocolate flavor, they also do not have the off putting taste a lot of items packed with protein do. The protein to calorie content is good at 20g protein to 190 calories. They are low in sugars and sugar alcohol making them a healthier choice than some of the others. I get them on a subscription. Pure Protein offers a pretty good selection of these type of bars, and many of them have good taste.

## Frequently Bought Together

- Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Birthday Cake, 1.76 oz, Pack of 12 (Packaging May Vary)
- Pure Protein Bars, Nutrient Rich Snacks with High Protein for Energy Support, Minimal Sugar, Gluten-Free, Variety Pack (In NEYUM Packaging) (23 Pack)
- Quest Nutrition Ultimate Variety Pack Protein Bars, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-02*