---
product_id: 130216092
title: "Keto Pancake & Waffle Mix | Fluffy, Gluten Free, Grain Free, Dairy Free, Low Carb Pancakes | 3g Net Carbs per Serving | No Sugar Added | Baking Mix, makes Cupcakes, Bread, Mugcakes, English Muffin"
brand: "the muscle donut"
price: "83 kr"
currency: DKK
in_stock: false
reviews_count: 8
url: https://www.desertcart.dk/products/130216092-keto-pancake-and-waffle-mix-fluffy-gluten-free-grain-free
store_origin: DK
region: Denmark
---

# Gluten Free High Protein 3g Net Carbs Keto Pancake & Waffle Mix | Fluffy, Gluten Free, Grain Free, Dairy Free, Low Carb Pancakes | 3g Net Carbs per Serving | No Sugar Added | Baking Mix, makes Cupcakes, Bread, Mugcakes, English Muffin

**Brand:** the muscle donut
**Price:** 83 kr
**Availability:** ❌ Out of Stock

## Summary

> 🥄 Elevate Your Breakfast Game with Guilt-Free Delights!

## Quick Answers

- **What is this?** Keto Pancake & Waffle Mix | Fluffy, Gluten Free, Grain Free, Dairy Free, Low Carb Pancakes | 3g Net Carbs per Serving | No Sugar Added | Baking Mix, makes Cupcakes, Bread, Mugcakes, English Muffin by the muscle donut
- **How much does it cost?** 83 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/130216092-keto-pancake-and-waffle-mix-fluffy-gluten-free-grain-free)

## Best For

- the muscle donut enthusiasts

## Why This Product

- Trusted the muscle donut brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **No Sugar Added:** Enjoy sweetness without the spike!
- • **Versatile Baking:** Create muffins, bread, and more in a flash!
- • **Fluffy Indulgence:** Satisfy your cravings without the guilt!
- • **Quick & Convenient:** Just add water for a breakfast in 5 minutes!
- • **Keto & Paleo Approved:** Perfect for health-conscious lifestyles!

## Overview

The Keto Pancake & Waffle Mix is a versatile, gluten-free, and low-carb baking mix that allows you to whip up delicious pancakes, waffles, and more in just minutes. With only 3g net carbs per serving and no sugar added, it's the perfect choice for those following a keto or paleo diet, while also being friendly for diabetics. Enjoy a fluffy, protein-packed breakfast that fits seamlessly into your healthy lifestyle!

## Description

Enjoy a healthy stack of fluffy and tender Keto & Paleo Friendly pancakes or waffles. Made with real and wholesome ingredients, these low carb, low glycemic pancakes taste close to eating an old fashion buttermilk pancake, but high in fiber and naturally sweetened. Our ingredients have been mindfully selected. Crafted in small batches to ensure freshness and quality. Grain Free Gluten Free Dairy Free Keto & Paleo Approved Just Add Water 3g Net Carbs No Sugar Added 9g Protein. Perfect for the entire family!

## Features

- FLUFFY AND DELICIOUS: Perfect way to satisfy your pancake/waffle cravings in a healthy way, packed with protein and fiber.
- QUICK & EASY: JUST ADD WATER! Ready to eat breakfast in 5 minutes.
- HEALTHY: Keto & Paleo friendly, diabetic friendly, gluten free, grain free, dairy free, sugar free.
- LOW CARB: Only 3g Net Carbs per serving
- VERSATIL: Make Muffins, Bread, Mugcakes, English Muffins in 1 minute Microwave & more.

## Images

![Keto Pancake & Waffle Mix | Fluffy, Gluten Free, Grain Free, Dairy Free, Low Carb Pancakes | 3g Net Carbs per Serving | No Sugar Added | Baking Mix, makes Cupcakes, Bread, Mugcakes, English Muffin - Image 1](https://m.media-amazon.com/images/I/41if0gUH3NL.jpg)
![Keto Pancake & Waffle Mix | Fluffy, Gluten Free, Grain Free, Dairy Free, Low Carb Pancakes | 3g Net Carbs per Serving | No Sugar Added | Baking Mix, makes Cupcakes, Bread, Mugcakes, English Muffin - Image 2](https://m.media-amazon.com/images/I/51CmcYkHsuL.jpg)
![Keto Pancake & Waffle Mix | Fluffy, Gluten Free, Grain Free, Dairy Free, Low Carb Pancakes | 3g Net Carbs per Serving | No Sugar Added | Baking Mix, makes Cupcakes, Bread, Mugcakes, English Muffin - Image 3](https://m.media-amazon.com/images/I/519IIL+5M-L.jpg)
![Keto Pancake & Waffle Mix | Fluffy, Gluten Free, Grain Free, Dairy Free, Low Carb Pancakes | 3g Net Carbs per Serving | No Sugar Added | Baking Mix, makes Cupcakes, Bread, Mugcakes, English Muffin - Image 4](https://m.media-amazon.com/images/I/51o0mlo7k7L.jpg)
![Keto Pancake & Waffle Mix | Fluffy, Gluten Free, Grain Free, Dairy Free, Low Carb Pancakes | 3g Net Carbs per Serving | No Sugar Added | Baking Mix, makes Cupcakes, Bread, Mugcakes, English Muffin - Image 5](https://m.media-amazon.com/images/I/8168XNBFkoL.jpg)

## Questions & Answers

**Q: How many carbs is one pancake???**
A: one serving (2-4" pancake) has 3g net carbs, so 1 pancake would be 1.5 aprox

**Q: How many pancakes in 1 serving?**
A: You get 2-4" pancakes per 1/4 cup serving

**Q: How many total carbs (not net) per serving?**
A: 3g Net Carbs per 2 - 4 inch pancakes (1 serving)

**Q: Does it have any soy ?**
A: No, there is no soy.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Some of the best keto pancakes I've had and so easy to make
*by H***W on January 15, 2020*

I was skeptical when I bought this mix but decided to give it a try and I am glad I did. I have been making keto pancakes from scratch with almond flour and eggs which took some time to get the consistence like I wanted and they were good but there are times I need a faster method so I went looking on Amazon for a simpler method. This mix just takes water (I use unsweetened almond milk) and mix and it is ready. Thinning to my consistence is a breeze and they cook up really well if you watch your heat and don't over cook them. I use Choc Zero maple pecan syrup and often add Lily's Dark Chocolate Chips for a change. I am really pleased with this product.Update: The last package I received would not seal because the plastic strips were misaligned so one was above the other. I have noticed this problem with many products using this type of closure. It speaks to a lack of qualitycontrol not of the product but of the packaging.

### ⭐⭐⭐⭐⭐ Keto pancakes
*by H***D on September 30, 2023*

Very easy to make, tasty too

### ⭐⭐⭐ Not a waffle mix
*by Y***A on February 7, 2022*

I bought it because my toddler loves waffles and I was looking for something healthy. All ingredients are great but you cannot cook waffles with this mix! Now I have a messy waffle maker to clean up. Eventually, I made some pancakes and all of us are not impressed with the flavour. It is just a matter of taste

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**Shop now:** [https://www.desertcart.dk/products/130216092-keto-pancake-and-waffle-mix-fluffy-gluten-free-grain-free](https://www.desertcart.dk/products/130216092-keto-pancake-and-waffle-mix-fluffy-gluten-free-grain-free)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-23*