---
product_id: 126545371
title: "Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy"
brand: "karen salmansohn"
price: "202 kr"
currency: DKK
in_stock: true
reviews_count: 8
url: https://www.desertcart.dk/products/126545371-instant-calm-2-minute-meditations-to-create-a-lifetime-happy
store_origin: DK
region: Denmark
---

# Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

**Brand:** karen salmansohn
**Price:** 202 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy by karen salmansohn
- **How much does it cost?** 202 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/126545371-instant-calm-2-minute-meditations-to-create-a-lifetime-happy)

## Best For

- karen salmansohn enthusiasts

## Why This Product

- Trusted karen salmansohn brand quality
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## Description

Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

## Images

![Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy - Image 1](https://m.media-amazon.com/images/I/91sWLTccrYL.jpg)
![Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy - Image 2](https://m.media-amazon.com/images/I/71pos8ijP6L.jpg)
![Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy - Image 3](https://m.media-amazon.com/images/I/81cZIYXpbyL.jpg)
![Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy - Image 4](https://m.media-amazon.com/images/I/81-wqgFANRL.jpg)
![Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy - Image 5](https://m.media-amazon.com/images/I/81ry3dPgbRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Quick & truly useful (even fun) ways to get calm
  

*by N***E on Reviewed in the United States on August 29, 2019*

I love this book! I'm a therapist who practices and teaches meditation- this is a book I will be showing ALL of my clients, b/c so many folks are intimidated to try meditation. This book is full of bright fun illustrations & clear instructions on how to do these different 5-senses meditations. I love how Karen pairs good research with tips on how to use each technique. This book gives ample permission to try things like using certain essential oil (and what their benefits are) to "earthing" (putting bare feet on the ground and why this helps the body calm). This book will be added to my Karen Collection in my waiting room-- all my clients love her books and especially that they give them good ideas for kind self-care.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This book is a real gem!
  

*by K***R on Reviewed in the United States on September 15, 2019*

I have been receiving Karen's e-mails and reading her many inspirational articles for some time now.  I had been looking forward to her latest book, "Instant Calm".  Once it was delivered, I realized I had ordered four copies from Amazon as I kept pre-ordering.  So, one for me and the others are gifts for friends.  Treat yourself to feeling better in a short amount of time.  Karen's compassionate view of the human condition allows her to share with others her kind, inspiring wisdom in a simple way along with fun art work.  Get this book as a gift for yourself....you'll be glad you did.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Buy this book!
  

*by A***R on Reviewed in the United States on August 29, 2019*

I cannot say enough good things about this book!  Karen offers quick, practical, easy-to-follow tips for incorporating meditation into your every day life.  The best part is they’re fun ideas that take no longer than 2 minutes!  I’m excited to start using these sensory meditations in my every day life to develop more of that peaceful feeling we all long for (applying the visual mediation right now as we drive through the mountains ;)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-14*