---
product_id: 115873566
title: "Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle"
price: "435 kr"
currency: DKK
in_stock: true
reviews_count: 13
url: https://www.desertcart.dk/products/115873566-atkins-eat-right-not-less-your-guidebook-for-living-low
store_origin: DK
region: Denmark
---

# Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

**Price:** 435 kr
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- **What is this?** Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
- **How much does it cost?** 435 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/115873566-atkins-eat-right-not-less-your-guidebook-for-living-low)

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## Description

Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle [Heimowitz, Colette] on desertcart.com. *FREE* shipping on qualifying offers. Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

Review: Adkins eat right not less - This book is exactly what I wanted. It is not all about dieting but suggestions where one would start with atkins or keto diets. It has menus and food suggestions. They are mostly low carb. Plus a large section of recipes. I have some recipes I look forward to eating. This book is very easy to follow and recipes are tasty.
Review: Clear and well-written - Written with an ear for communicating clearly and in a friendly manner. With her long association with Atkins, from the early days, she is probably the most knowledgeable exponent of this diet. They have been upgrading and improving this diet based on increasing scientific findings and this book addressed the latest findings. It's as clear a guide as one could hope for (nothing from the ketogenic crowd comes remotely close to be as well-written). The recipes are delightful and varied. If there is any problem (and this is quibbling) is the index could use some expanding. Still, this is a sensible and doable approach to healthy eating and no deprivation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,140,729 in Books ( See Top 100 in Books ) #15 in Atkins Diet (Books) #747 in Low Carb Diets (Books) #824 in Weight Loss Diets (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (916) |
| Dimensions  | 8 x 0.8 x 8.81 inches |
| Edition  | Reprint |
| ISBN-10  | 1982106522 |
| ISBN-13  | 978-1982106522 |
| Item Weight  | 2.12 pounds |
| Language  | English |
| Part of series  | Atkins |
| Print length  | 336 pages |
| Publication date  | December 18, 2018 |
| Publisher  | Atria Books |

## Images

![Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle - Image 1](https://m.media-amazon.com/images/I/81FSfEBjTnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Adkins eat right not less
*by T***A on January 17, 2025*

This book is exactly what I wanted. It is not all about dieting but suggestions where one would start with atkins or keto diets. It has menus and food suggestions. They are mostly low carb. Plus a large section of recipes. I have some recipes I look forward to eating. This book is very easy to follow and recipes are tasty.

### ⭐⭐⭐⭐⭐ Clear and well-written
*by S***. on March 21, 2018*

Written with an ear for communicating clearly and in a friendly manner. With her long association with Atkins, from the early days, she is probably the most knowledgeable exponent of this diet. They have been upgrading and improving this diet based on increasing scientific findings and this book addressed the latest findings. It's as clear a guide as one could hope for (nothing from the ketogenic crowd comes remotely close to be as well-written). The recipes are delightful and varied. If there is any problem (and this is quibbling) is the index could use some expanding. Still, this is a sensible and doable approach to healthy eating and no deprivation.

### ⭐⭐⭐⭐ A new Atkins book filled with many tasty low-carb recipes.
*by J***A on October 11, 2018*

This book gives you an adequate but not exhaustive or too-detailed overview of The Atkins diet, how and why it works and also covers the basics of both the "classic" Atkins 20 and the "new" Atkins 40 variations as Atkins has certainly evolved over the course of the years. Case in point: Regardless of which version or variation of Atkins you choose to do the diet both allows for and recommends that you consume a far greater amount of "foundation vegetables" than it did 30 or 40 years ago and the program is also a bit more flexible (overall) today. There are also many tasty recipes with accompanying pictures and most (but not all) are acceptable on all four phases of Atkins. If you are unfamiliar with and/or being introduced to Atkins for the first time I would, however, very strongly recommend that you get and read the book "The New Atkins For A New You" before reading this one as it is far more informative than this one.

## Frequently Bought Together

- Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle (5)
- The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness
- New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-11*