---
product_id: 1136049
title: "Gaiam Restore Hand Therapy Exercise Ball Kit - 3-Level Hand Grip Strengthener Massage Balls (Soft, Medium, Firm) for Physical Therapy & Hand Pain Relief, Ease Muscle Tension with Hand Balls - Set of 3"
brand: "gaiam"
price: "207 kr"
currency: DKK
in_stock: true
reviews_count: 11
category: "Gaiam"
url: https://www.desertcart.dk/products/1136049-gaiam-restore-hand-therapy-exercise-ball-kit-3-level-hand
store_origin: DK
region: Denmark
---

# 3 resistance levels (soft, medium, firm) Includes full-color exercise guide Improves hand & finger flexibility Gaiam Restore Hand Therapy Exercise Ball Kit - 3-Level Hand Grip Strengthener Massage Balls (Soft, Medium, Firm) for Physical Therapy & Hand Pain Relief, Ease Muscle Tension with Hand Balls - Set of 3

**Brand:** gaiam
**Price:** 207 kr
**Availability:** ✅ In Stock

## Summary

> 🖐️ Strengthen your grip, soothe your stress — hands down the best therapy ball set!

## Quick Answers

- **What is this?** Gaiam Restore Hand Therapy Exercise Ball Kit - 3-Level Hand Grip Strengthener Massage Balls (Soft, Medium, Firm) for Physical Therapy & Hand Pain Relief, Ease Muscle Tension with Hand Balls - Set of 3 by gaiam
- **How much does it cost?** 207 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/1136049-gaiam-restore-hand-therapy-exercise-ball-kit-3-level-hand)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic & Portable:** Compact, lightweight design fits perfectly in your hand and your busy lifestyle.
- • **Targeted Pain Relief:** Ease stiffness and joint pain from carpal tunnel and arthritis with daily therapeutic exercises.
- • **Guided Workouts Included:** Step-by-step illustrated exercise guide ensures you maximize benefits safely and effectively.
- • **Stress & Tension Release:** Squeeze away workday stress and muscle tension anytime, anywhere — home, office, or gym.
- • **Progressive Strength Training:** Build hand power with 3 color-coded resistance balls tailored to your evolving grip needs.

## Overview

The Gaiam Restore Hand Therapy Exercise Ball Kit features three color-coded balls with soft, medium, and firm resistance levels designed to improve hand strength, flexibility, and relieve pain from conditions like carpal tunnel and arthritis. Made from durable TPR synthetic rubber, this lightweight, portable set includes a full-color exercise guide to help users perform effective hand therapy exercises, making it ideal for physical therapy, stress relief, and maintaining hand health in professional and active lifestyles.

## Description

Keep your fingers, hands and forearms supple and strong with simple daily exercises. The Gaiam Restore hand therapy exercise ball kit includes three color-coded balls of varying resistance that help to improve flexibility, reduce stiffness, and relieve pain in the fingers and hands from carpal tunnel and arthritis. This versatile wrist strengthener and grip strengthener helps keep your fingers, hands, and forearms supple and strong with exercises for practicing grip and mobility to keep hands active. An ideal physical therapy tool, our stress balls help with strength, releasing stiffness, and relieving joint pain in fingers, hands and forearms. The kit has three color-coded resistance levels (soft, medium, and firm) to work your way up to strong hands and fingers. More than just helping with muscle stiffness or as a hand exerciser, these stress balls for adults help reduce stress and release tension whether at home, at the gym, or your home office. The hand therapy kit comes with an exercise guide and is a great starting point for the different ways you can use the stress balls.

Review: Great for working out your hands - I’ve completely ruined my hands working as a data analyst at an old company that still has me input data manually from paper to my electronic file. Needless to say, that means I do a whole lot of typing. At the end of the work week, I find my hands are incredible sore, and that little bone at the end of my wrist is always out of alignment, which a massage therapist once told me means I’m out of alignment. At any rate, a friend of mine recommending getting something to exercise my hands with when I’m not furiously typing at work. She said that it would work out my muscles, making my hands stronger as well as stretching them out from their cramped typed in position. Okay. I found these balls on desertcart, and after reading the reviews, decided to give them a shot. They came in the mail rather quickly, and I started using them right away. At first, I wasn’t quite sure of what I was doing, and then I googled ‘exercise hand ball video’ and saw a video on youtube that showed me the proper way to do it. After about 30 minutes of this on my lunch break, I started working again and my hands felt so much better than they normally did. They worked like a charm, and as the weeks went on I saw that the strength in my hands maximized, while the soreness in my hands and wrists after working steadily decreased. When they are feeling sore though, I rub on this cream that I use after cross fit ThermaChill Pain Relief Roll On Cold Therapy, 3 fl oz. - Top Choice for Arthritis, Migraine Relief, Joint & Muscle Pain - Limited Time Offer: Buy 1 Get 1 Free! it works the same way as any topical ointment, cool and then warm and soothing, except it lasts for like, five hours at a time. At any rate, definitely get these little exercise balls, they completely changed everything for me at work.
Review: I love these! I can use them while I work ... - As a licensed massage therapist, I was looking for different ways to help maintain my hand and wrist health. I remember using very similar equipment when I went through massage school, so I thought that I would try these out. I love these! I can use them while I work on paperwork or during my exercise routine. I love that they provide sample exercises, and how the balls are colored to gauge difficulty. I wouldn't recommend using them as massage tools for anyone wanting something to help save your hands while massaging, but they are fantastic to help maintain your hands and to even help strengthen your hands when used properly. For anyone who wants to use these to help with their physical therapy, I would suggest checking with your physical therapist prior to buying any equipment. However, if you get the okay, these are a great starter set. You will want to keep your DPT appraised of everything that you are trying though to help prevent you from overdoing it and to make sure that you are performing your exercises properly and at the appropriate difficulty.

## Features

- Massage Therapy Balls - The Gaiam Restore hand therapy exercise ball kit includes three color-coded balls of varying resistance that help to improve flexibility, reduce stiffness, and relieve pain in the fingers and hands from carpal tunnel and arthritis.
- Hand Strengthener - This physical therapy tool is an ideal grip strengthener to keep your fingers, hands, wrists, and forearms supple and strong with active exercises for practicing grip strength, dexterity, and fine motor skills mobility.
- Three Resistance Levels - Progress through the balls and get stronger as you move through the 3 resistance levels: soft, medium, and firm. Stress balls help increase strength, release stiffness, and relieve joint pain for those intrinsic muscles.
- Improve Overall Wellbeing - More than just helping with muscle stiffness or as a hand exerciser, these stress balls for adults help reduce stress and release tension whether at home, at the gym, or your home office.
- Exercise Guide Included - The hand therapy kit exercise guide is a great starting point for the different ways you can use the stress balls. The guide includes full-color illustrations and step-by-step instructions on how to strengthen your hands.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00525X8KW |
| Best Sellers Rank | #188,920 in Health & Household ( See Top 100 in Health & Household ) #343 in Manual Massage Balls |
| Brand Name | Gaiam |
| Color | Lime/Teal/Gray |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,694) |
| Date First Available | March 23, 2012 |
| Item Dimensions LxWxH | 8.4 x 6.1 x 2.4 inches |
| Item Package Dimensions L x W x H | 7.95 x 4.06 x 2.05 inches |
| Item Weight | 8.1 Ounces |
| Manufacturer | Fit For Life |
| Material | TPR synthetic rubber. |
| Model Name | 05-58276 |
| Model Year | 2015 |
| Number of Items | 1 |
| Package Weight | 0.23 Kilograms |
| Part Number | 58276 |
| Size | 1 EA |
| Sport Type | exercise & fitness |
| Style | Hand Therapy Massage Balls (Blue/Purple/Green) |
| Suggested Users | mens |

## Product Details

- **Brand:** Gaiam
- **Item Weight:** 8.1 Ounces
- **Material:** TPR synthetic rubber.
- **Power Source:** manual
- **Use for:** Hands

## Images

![Gaiam Restore Hand Therapy Exercise Ball Kit - 3-Level Hand Grip Strengthener Massage Balls (Soft, Medium, Firm) for Physical Therapy & Hand Pain Relief, Ease Muscle Tension with Hand Balls - Set of 3 - Image 1](https://m.media-amazon.com/images/I/71M4a8KFl8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for working out your hands
*by T***9 on January 18, 2016*

I’ve completely ruined my hands working as a data analyst at an old company that still has me input data manually from paper to my electronic file. Needless to say, that means I do a whole lot of typing. At the end of the work week, I find my hands are incredible sore, and that little bone at the end of my wrist is always out of alignment, which a massage therapist once told me means I’m out of alignment. At any rate, a friend of mine recommending getting something to exercise my hands with when I’m not furiously typing at work. She said that it would work out my muscles, making my hands stronger as well as stretching them out from their cramped typed in position. Okay. I found these balls on Amazon, and after reading the reviews, decided to give them a shot. They came in the mail rather quickly, and I started using them right away. At first, I wasn’t quite sure of what I was doing, and then I googled ‘exercise hand ball video’ and saw a video on youtube that showed me the proper way to do it. After about 30 minutes of this on my lunch break, I started working again and my hands felt so much better than they normally did. They worked like a charm, and as the weeks went on I saw that the strength in my hands maximized, while the soreness in my hands and wrists after working steadily decreased. When they are feeling sore though, I rub on this cream that I use after cross fit ThermaChill Pain Relief Roll On Cold Therapy, 3 fl oz. - Top Choice for Arthritis, Migraine Relief, Joint & Muscle Pain - Limited Time Offer: Buy 1 Get 1 Free! it works the same way as any topical ointment, cool and then warm and soothing, except it lasts for like, five hours at a time. At any rate, definitely get these little exercise balls, they completely changed everything for me at work.

### ⭐⭐⭐⭐⭐ I love these! I can use them while I work ...
*by B***Y on January 14, 2018*

As a licensed massage therapist, I was looking for different ways to help maintain my hand and wrist health. I remember using very similar equipment when I went through massage school, so I thought that I would try these out. I love these! I can use them while I work on paperwork or during my exercise routine. I love that they provide sample exercises, and how the balls are colored to gauge difficulty. I wouldn't recommend using them as massage tools for anyone wanting something to help save your hands while massaging, but they are fantastic to help maintain your hands and to even help strengthen your hands when used properly. For anyone who wants to use these to help with their physical therapy, I would suggest checking with your physical therapist prior to buying any equipment. However, if you get the okay, these are a great starter set. You will want to keep your DPT appraised of everything that you are trying though to help prevent you from overdoing it and to make sure that you are performing your exercises properly and at the appropriate difficulty.

### ⭐⭐⭐⭐ I type a lot for work and after a while ...
*by J***M on October 7, 2014*

I type a lot for work and after a while I started to get joint and muscle pains around my fingers, hands and forearms. This product helped relieve stress on many of my joints and each ball has a different level of firmness to increase your muscle strength. The constant movements made by squeezing the ball is also very therapeutic!

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-01*